Drop a few drops of sesame oil in the pot and then under the beans, add salt, dry chili anise, add some "it" in the pot of this kind of thing is also known as baking soda, be sure to keep the water boiling, in addition to do not cover the lid of the pot, open the lid to cook beans, so that cooked out of the beans will be rich in fiber content of the beans, the human body has a good and great benefits. . Sugar content is very high, only need a simple cooking method is very delicious.

We went to an old place that we often go to, I love to eat his boiled wool beans, soft and fragrant and flavorful. Quality and a lot of food fiber, often eat very good for the body, can play a role in preventing disease, and boiled beans usually can not keep the green color very affect the appetite, and has been to make the beans green method has a variety of ways, you can use salt water to soak don't can go to see the information before cooking.

As a vegetable to eat varieties of beans, generally in accordance with its reproductive period is divided into early, medium and late three: the first: early species, its growth cycle is 90 days or less, generally distributed in the love of the Yangtze River Basin as early as the beans into a few drops of cooking oil, put a small spoon of edible lye, so that you can let cook out of the beans for a long time to maintain the bright green. Medium-low heat cook for about 10 minutes on it, the beans cooked to the raw on it, so that the texture of the crunchy moisture, very tasty as well as will be flavored.

Note: the general water boil into the beans cooked 5 minutes on the cook, cook too long is easy to yellow here I want to say, those who do not understand the people do not misunderstand, others asked how not yellow, but not will not do, some people come to not come on the beans cooked yellow, is the chlorophyll in the beans in the high temperature reaction, turned into another dark green to greenish-brown demagnesium chlorophyll caused by the. This change is related to the pH (acidity) and temperature of the material juice or water used to cook the beans. Vegetables, dietary fiber, etc., many people like to eat, but some people will say, their own home cooking of the wool bean is not sold outside the bright green color, the following will share with you how to cook the wool bean will not turn yellow.