Chestnut is commonly known as chestnut, also known as rose chestnut, hairy chestnut and wind chestnut, and is known as the "king of dried fruits". It is also called "ginseng fruit" abroad. According to scientific experiments, chestnuts are rich in nutrition. Fruit contains 70. 1% sugar and starch, and protein 7%. In addition, it is rich in fat, calcium, phosphorus, iron, vitamins and trace elements. In particular, the contents of vitamin C, B 1 and carotene are higher than those of ordinary dried fruits, so people have the reputation of king of dried fruits. Chinese medicine believes that chestnut has the effects of invigorating kidney and spleen, strengthening body, calming stomach and calming liver. Known as "the fruit of the kidney", according to "medicated diet" and "grinding powder, applying honey and removing wrinkles", it also has cosmetic effects! Unsaturated fatty acids contained in chestnuts have the effect of resisting arteriosclerosis and other diseases. But if you eat too much, you will feel depressed, causing fullness in your chest and abdomen, so you should not eat too much at once.

Cashew nut, also known as chicken cashew nut, is a kind of longevity fruit, named for its kidney-shaped nuts. Cashew nuts are fragrant, sweet as honey, crisp and delicious when ripe, and are one of the four largest dried fruits in the world. In the past, only people from the place of origin could taste it, but now it has become an ordinary dried fruit. The fatty components in cashew nuts are mainly unsaturated fatty acids, which have a good effect on softening blood vessels and are of great benefit to protecting blood vessels and preventing cardiovascular diseases. Rich in oil, it can moisten the intestines and relieve constipation, and has a good moisturizing and beautifying effect, which can prevent aging. Eating cashew nuts regularly has the functions of strengthening the body, improving the body's disease resistance, enhancing sexual desire and gaining weight. Because cashews are rich in oil. Therefore, it is not suitable for people with severe gallbladder function. Cashew nuts are high in calories, and it is easy to get fat if you eat too much. It is recommended to take 10~ 15 capsules each time.