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The efficacy of burdock burdock nutritional value of food taboos
The burdock is also called Oriental ginseng, Taiwan is one of the birthplaces of burdock. In Shandong Jiangsu generation is also very popular, the efficacy of burdock, burdock nutritional value of eating taboos

Burdock efficacy role of anti-cancer

Burdock can promote the body's cell proliferation, can strengthen and enhance the white blood cells, platelets, is the T-cells to several times the rate of growth, can improve the body's immune system, prevention of cancer, reduce the incidence of cancer. Delay and inhibit the growth and spread of cancer cells. Make cancer cells degenerate and shrink. Prevents stroke and fights against stomach and uterine cancer.

Stomach-friendly and laxative

Burdock contains a large amount of cellulose, most of which is semi-fiber, cellulose in the stomach to absorb water and expand, but also promote the secretion of gastric acid, stimulate intestinal peristalsis, promote defecation, and also help the gastrointestinal tract to eliminate toxins, have a stomach and promote digestion, constipation also has a certain therapeutic effect.

Improve osteoporosis

Burdock can enhance the content of collagen in the human body, collagen in the hydroxyproline is the plasma calcium transported to the bone cells of the carrier, collagen in the bone tissue is calcium hydroxyphosphate binder, calcium hydroxyphosphate and collagen constitute the main body of the skeleton. The regular consumption of burdock can prevent and control osteoporosis to a certain extent.

Weight loss and beauty

Burdock can clean up blood waste, promote the body's cellular metabolism, prevent aging, make the skin beautiful and meticulous, can eliminate pigmentation, melasma. Burdock is rich in food fiber, can promote blood circulation, remove gastrointestinal waste, facilitate laxative, reduce body cholesterol, reduce toxins, waste accumulation in the body, so as to achieve the effect of weight loss.

Calcium

Burdock in the calcium content is very high, is more than 9 times that of celery, and cut burdock tubers basically do not contain oxalic acid, calcium absorption has no negative impact, so burdock is a very good source of calcium, calcium and prevention of osteoporosis and other diseases.

Enhance immunity

Burdock can promote the proliferation of cells in the body, strengthen and enhance the white blood cells, platelets, so that the T-cells to 3 times the rate of growth, strengthen immunity, enhance the effectiveness of anti-cancer.