How to cook okra when it is old?
1, dried and ground into powder for snacks.
If the amount is large, it can be dried and ground into powder, and then added with flour to make cakes as snacks. You can also put some glutinous rice to make Baba.
You can also make cold drinks.
Boil old okra with some brown sugar, or add some other ingredients to make syrup, which can be drunk hot or frozen in the refrigerator.
3, making into health products.
Now some people make okra into health care products, including aqua and granule, which is very convenient, and can also supplement nutrition and strengthen the body.
4. Used for refining
If it is produced in large quantities, it will not be sold. When old, it can be used to extract okra oil, which is more nutritious than any oil and has its own unique fragrance. Pour some when making cold salad, which tastes especially delicious.
Delicious method of old okra
1, soup
If the okra is old and hard, it doesn't taste good when eaten alone, but it is still rich in nutrients. You can eat the old okra in the soup. Adding the old okra into the soup and boiling it together can not only melt the nutrients in the okra into the soup, but also improve the taste of the okra to make it full of soup, thus alleviating the hard taste.
Step 2 dry in the sun
If okra is old and hard, it can still be eaten according to its characteristics. It is also a good choice to make dried okra, which not only retains the taste and taste, but also facilitates long-term storage. However, if you make dried okra, you must remove the okra seeds inside. Its taste is not only hard and astringent, but also has no nutrition, so as not to destroy the taste of dried okra.
How long can okra be refrigerated?
Preferably less than a week. Okra can be kept in the cold storage for less than a week at most. You can rub it gently with salt, put it in a fresh-keeping bag with newspaper, and then keep it in the refrigerator. Okra is an extremely fragile vegetable. If it is not properly preserved, it will easily lead to damage and deterioration, so it is easy to keep it for less than a week if it is not well preserved. Moreover, the longer the okra is refrigerated, the older it will be and the taste will be greatly reduced. Therefore, although okra can be refrigerated for a week, it is best not to refrigerate it for too long.
When can I eat okra?
Okra can be eaten in May. The sowing and growth of okra depend on the temperature of the environment. In areas with high temperature, you can sow in February and eat in May, while in areas with low temperature in North China, the sowing season is generally in late May, so the eating time in North China is relatively late, about September.