Peanut simmer soup
(1) Eat raw peeled peanuts 50 ~ 100g every day.
(2) Peanut with skin100g, a pig's trotter, and an appropriate amount of old lotus root nodes, and simmer in soup.
(3) 200 grams of peanuts with skin, 500 grams of pork with spine or pork liver are stewed with water.
Longan meat 15g, peanut 30g jumpsuit, egg 1, once a day. Longan has the effect of warming and nourishing. Eating with peanuts can promote the formation of platelets and improve thrombocytopenia, insomnia and chills.
Peanut coated jujube juice
Exercise:
(1) 50 grams of peanuts and 30 grams of jujube.
(2) Soak peanuts in warm water for half an hour, peel them, wash the red dates and soak them in warm water for half an hour, then add a proper amount of brown sugar. This is 1 daily dose. Drink juice three times and eat dates and peanuts.
The medicated diet has the effects of enriching blood and stopping bleeding. It is suitable for thrombocytopenic purpura, has a conditioning effect on hemorrhagic diseases, and can also help restore physical fitness and improve the situation of thrombocytopenia.
Mutton spine soup
Exercise:
(1) 1 sheep spine (with tail), 10g cistanche deserticola, 10g dodder, onion, ginger and salt.
(2) breaking the sheep spine; Soaking Herba Cistanches in wine overnight, and scraping off rough skin; Soaking Semen Cuscutae in wine for 3 days, drying in the sun, mashing, adding appropriate amount of water, adding sheep spine and Herba Cistanches, stewing until cooked, and adding Semen Cuscutae powder and seasoning. This is 1 day, taken twice on an empty stomach.
The medicated diet has the effects of invigorating kidney yang, nourishing essence and blood, and strengthening spleen and stomach. Suitable for thrombocytopenic purpura caused by kidney deficiency. This diet therapy can not only tonify qi and blood, but also has the effect of warming and nourishing, which is beneficial to conditioning and helping to restore physical fitness, and can also enhance the immune function of human body.
What is good for thrombocytopenia? You can try all the above dietotherapy methods. These foods have the function of nourishing qi and blood, which is conducive to enhancing the production of platelets and preventing anemia. Therefore, if you suffer from thrombocytopenia, these foods must be eaten, which is good for conditioning your body and preventing diseases.