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What are the benefits of soaking lotus leaves in water for the human body?

1. Promote intestinal peristalsis and expel toxins

Lotus leaf tea contains a lot of fiber, which can promote large intestine peristalsis, help defecation and remove toxins. Lotus leaf tea has a more convenient effect than ordinary high-fiber food, which directly solves the trouble of constipation, so the swollen lower abdomen will gradually become flat.

2. Drainage and diuresis, healthy fat elimination

Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat accumulation in the body; Vitamins B1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. For the stress group of chronic fatigue, qi stagnation obesity who drinks less and moves more but can't lose weight, etc., it can play a double slimming effect by extracting it from lotus leaves.

3. Tea leptin is rich in it, which can improve metabolism.

Tea leptin is a natural protein component in the way of regulating appetite and energy balance. It does not add any harmful chemical components, and will not cause side effects such as diarrhea and abdominal pain. The lack of leptin in tea will inhibit metabolism, reduce energy consumption efficiency and lead to obesity. Drinking lotus leaf tea can supplement the tea leptin consumed by the human body in the intestine and improve the body's metabolism.

Extended information:

Matters needing attention in soaking lotus leaves in water

Some lotus leaf tea products may be unclean and contain impurities. This phenomenon is due to the extremely dirty lotus leaves in some places, and some pharmacies and supermarkets are like this kind of lotus leaves. After drinking this lotus leaf tea, people feel sick and nauseous.

Lotus leaf tea may contain pesticides. At present, the south is the high-yield place of lotus leaf tea, and 98% of lotus leaf tea comes from the south. The planting area of lotus leaf in the south is very huge, so people usually spray pesticides to prevent pests. Therefore, individual lotus leaf tea may contain pesticide residues.

people's network-lotus leaf tea can lose weight, but we should also pay attention to the side effects of lotus leaf tea.