Chives have many aliases, two of which are ? aphrodisiac? and? Aphrodisiac? Through medical research, it has been proven that chives do have the effect of tonifying the kidneys and helping them. However, because of the efficacy of help Yang, so, adolescent girls should not often eat leeks, because leeks will stimulate the girl's body to produce androgen , which leads to exuberant body hair, especially lip hair, which is commonly known as the? The beard? will show more obvious.

Life, often listen to a lot of people over to some of the kidney deficiency of men out of the idea, is usually eat more leeks, in order to achieve the effect of tonic kidney and Yang. In fact, if men have occurred when the symptoms of kidney deficiency, it is better to seek medical treatment as soon as possible, through professional medical methods to regulate the body. Although leeks have the effect of tonifying the kidney and aiding the yang, the effect of dietary supplementation is, after all, relatively slow. And there is a sequence of problems with dietary supplements, that is, in daily life, can be prevented through dietary supplements, but dietary supplements are not a means of governance. That is to say, men in the absence of kidney deficiency, you can eat more leeks to achieve the effect of tonifying the kidney to help Yang's health, and if you already have a serious kidney deficiency, you can not rely on eating leeks alone to get treatment, only as a complementary food to the drug. ?

Besides the fact that leeks can replenish the kidneys, there are many other effects,such as promoting intestinal peristalsis, relieving the body of the symptoms of constipation, preventing intestinal cancer, and regulating the liver to regulate the efficacy of the liver and qi. And as a vegetable, the taste is also very good, there are a variety of cooking methods across the country. such as in the north is often used to wrap dumplings to do leek box, in the south is often used with meat and seafood, is often eaten in people's lives, for people's taste buds provide a wonderful enjoyment.

But even the best things, when consumed, need to control the amount. Eating too much, in addition to the above mentioned will lead to girls beard grow faster, but also easy to lead to the body on fire and not easy to digest. Eating the right amount can improve constipation, on the contrary, eating too much will easily cause diarrhea. Therefore, people need to pay attention to, when enjoying the delicious flavor of leeks, to be appropriate in moderation.