Ingredients: pine meat 1 piece, Pleurotus eryngii 3 pieces, carrot 1/3 pieces, ginger 7-8 pieces, chopped green onion 1 piece, black sesame oil 1 tablespoon, a little salt and a proper amount of rice wine.
Steps: Wash loose meat and cut it into small slices in the opposite direction, slice ginger for later use, and slice carrots and Pleurotus eryngii for later use.
Heat sesame oil in the pot, add ginger slices and stir-fry until fragrant.
Add sliced meat, Pleurotus eryngii, carrot and rice wine, stir-fry until cooked, sprinkle chopped green onion and salt before taking out, and stir quickly for a few times. When the delicious fried Matsuzaka meat is ready, you can cook.
Pine meat is a home-cooked dish. The main ingredient of this dish is the loose meat on both sides of the pig's neck. Because it is rare and precious, it is called "Jinliuliang". This part of the meat fat is evenly distributed like snowflakes, the meat is fresh and tender, the entrance is refreshing and smooth, and the mouth is moderate.
Nutritional value of Pleurotus eryngii;
Pleurotus eryngii is nutritious and contains protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc. Can improve human immune function, and has anticancer, hypolipidemic, gastrointestinal moistening, and skin caring effects.
Efficacy and function:
1. Remove fat and lower blood pressure.
Pleurotus eryngii can soften and protect blood vessels and reduce blood lipid and cholesterol in human body.
2. Improve immunity
Protein of Pleurotus eryngii is the most important nutrient to maintain immune function, and it is the main component of white blood cells and antibodies.
3. Xiaoshi
Pleurotus eryngii is helpful for gastric acid secretion and food digestion.