1. Crack the eggs, pour the yolk into a bowl, and beat well with a whisk. Pour the egg whites into another bowl to make soup. The number of eggs is generally two ounces of fried rice with a single egg yolk.

2. Wash the green onions and chop them into small pieces. Wash the lettuce and cut it into thin strips. Relatively speaking, the thinner the lettuce shreds, the better.

3. Brush the wok clean. This is very important. It must be brushed clean. It is recommended to heat the wok on the fire. It is best to make the iron pan red, then take off the fire and immediately use cold water. Rinse and brush the pot again with a pot brush. Note that when pouring cold water into the pot, keep your hands away to avoid being burned by the steam.

4. Put a clean wok on the fire and heat it up. Pour the salad oil into the pan. There should be a little more oil. Rotate the wok so that there is oil in every corner of the wok. Then add Pour out the oil. The poured oil can be used for frying other vegetables.

5. Continue to heat the wok. When the temperature of the remaining oil in the pot is about 60 degrees, put the egg yolk into the pot and quickly stir evenly with a frying spoon.

6. When the eggs in the pot have just solidified, immediately put the rice into the wok, use a frying spoon to quickly beat the rice and eggs evenly, and stir-fry.

7. The wok should be completely tilted, and at the same time, the frying spoon should be stir-frying constantly, and the frying spoon should have a pressing action on the rice. The purpose is to quickly break up the rice and fully integrate it with the eggs. Come together.

8. The stir-frying time is about 5 minutes. Remember, you must stir-fry constantly and the wok must be tilted. At this time, you should see that the rice will not stick to the pan at all. This is all due to the oil we used to brush the pan.

9. At this time, if you stop turning the wok and put the wok on the fire, you will see that the edges of the fried rice in the pot will be jumping one by one, which means that the rice has been cooked. It's almost done.

10. Add salt and chicken powder to the rice, stir-fry for a few times, then add chopped green onion and shredded lettuce, stir-fry and remove from the pot. This gold-coated and non-stick dish is made with scrambled eggs.

11. If you are like me and have prepared shrimps, blanch the shrimps in water first, then pour in the shrimps before adding salt and chicken powder. If there are other ingredients, just do the same.

Tips: It is best to use rice that has been cooked overnight. In this way, the steamed rice will lose part of its moisture after being steamed overnight, which is perfect for fried rice.