How to make the best date powder
How to make the best date powder, date powder is a kind of blood to enhance the body's hematopoietic function of the health ingredients, can replenish the middle of the body to alleviate the body's weakness, but also can enhance the body's multi-organ function, improve the health of the body, the following teach you how to make the best date powder, come and see it.
How to do the most delicious date powder 1date powder in the production to prepare the meat of fat quality jujube, it is best to dehydrate jujube dry in advance, and then take down its flesh, remove the inside of the kernel of jujube, ready to cook the machine, the prepared flesh of jujube put in a cooking machine, the research into the powder can be obtained jujube powder, if you want to make a good jujube powder taste better, you can also do to do to take down the flesh of the jujube into the oven! Bake dry and then go to processing.
date powder practices
1, do porridge
date powder can be used to cook porridge to drink, and then use the date powder to cook porridge need to prepare the right amount of rice and millet, the ready rice and millet with water to wash clean, put in a clean porridge pot, add water to cook porridge, boil and then cook 10 minutes on low heat. After cooking on low heat for about 10 minutes, then take the appropriate amount of jujube powder directly into the porridge pot, and rice and millet together, cook to the pot of porridge is cooked through the soft and sticky after you can take out to eat.
2, do steamed bread
date powder to do steamed bread is also particularly tasty, in the time to do the date powder and flour together, and then put the right amount of yeast and warm water synthesize the dough, let it ferment naturally, and so on, after the completion of the fermentation of it made of steamed bread billet, and then into the pot steamed, after steaming, take out of the temperature can be obtained after the date fragrance! The steamed buns are made from a mixture of warm water and date.
3, do cakes or cookies
date powder can also be used to do cakes or cookies to eat, in doing so to date powder to low gluten flour together and add egg or other ingredients together to make a cake or cookies look, into the oven to bake, bake after taking out the temperature can get the date of the rich food.
How to do the best 2 Date powder ` efficacy and role 1, tonic Date powder is a kind of can tonic to enhance the human body's hematopoietic function of the raw materials, which contains trace elements of iron in the human body after the absorption of the body, can speed up the body's hemoglobin synthesis, and can enhance the body's own hematopoietic function of the raw materials. Can enhance the body's own hematopoietic function, the human iron deficiency anemia or due to anemia dizziness, memory loss and other adverse symptoms have obvious relief. 2, nourish the body People eating date powder can absorb rich vegetable protein and polysaccharide, but also can absorb a variety of vitamins, it can replenish the middle of the body to alleviate the body's weakness, but also enhance the body's multi-organ function, often eat breakfast can nourish the body to improve the level of human health, and can slow down the aging of the body. 3, enhance immunity People consume jujube powder can improve the body's immunity can also improve the body's own resistance to disease, because jujube powder in the glucose fructose and vitamins and other substances in the human body, after absorption, can accelerate the body's immune cell regeneration, and can enhance the activity of antibodies in the body, it is important to enhance the body's own resistance to disease, enhance the body's own resistance to disease, enhance the activity of antibodies. Enhance the body's own ability to fight disease, improve the body's immunity has great benefits, in addition it contains vitamin C and galactose and oligosaccharides and other substances, but also can promote the body's antibody production, which is also an important factor in its ability to enhance the body's immunity. Nutritional value of date powder Date powder taste slightly sweet health ingredients, it is particularly high in nutritional value, can be supplemented for the body rich in polysaccharides and glucose, but also allows the human body to absorb a variety of vitamins and minerals, the human body to absorb these nutrients can not maintain the body's normal metabolism and accelerate the body's use of the substance contained in the discharge, the maintenance of human health, the human body has great benefits. There are great benefits, in addition it contains rutin human absorption can also protect the human cardiovascular, can prevent atherosclerosis and hypertension.