Maternal women can eat eel gum in moderation, but it is not good to take any food in excess. It contains beneficial ingredients of fish oil and vegetable oil, and is an ideal food for supplementing essential fatty acids and amino acids. The contents of zinc, polyunsaturated fatty acids and vitamin E in eel are very high, which can prevent aging and arteriosclerosis, thus having skin care and beauty effects.

You can eat some supplementary nutrition. It has a variety of vitamins and trace elements such as calcium, zinc, iron, selenium and phosphorus, and its protein content is high. It contains a large amount of biomacromolecule collagen, which is the raw material for human body to supplement and synthesize protein, and is easy to be absorbed and utilized. Suitable for tonic in different seasons and beneficial to all parts of the body.