For nourishing the liver and kidneys, eyesight, moisturize the lungs, anti-aging are very good nutritional value.

Cycium barbarum, jujube, cinnamon in water to drink more benefits, mainly for some of the kidney deficiency, qi deficiency are afraid of cold users are more suitable, because the Chinese wolfberry can nourish the kidney yin and can protect the cardiovascular and cerebral blood vessels, antioxidant, anti-free radicals and other roles.

The red dates have the effect of replenishing qi and blood, and cinnamon has the effect of replenishing blood and warming the spleen, so the Chinese wolfberry, red dates, cinnamon, the three joint brewing water can nourish the kidney yin, but also can replenish qi and blood, and can warm the spleen and yang, so it is more suitable for the users with qi and blood deficiency with the evidence of deficiency and cold and the crowd.

Expanded Information:

Note:

1, bloating and flatulence, excessive stomach acid, diabetic users should not.

2, such as during menstruation, some women often appear swollen eyes or swollen feet, in fact, this is the manifestation of heavy moisture, this group of people is not suitable for serving red dates.

3, due to external wind-heat caused by colds, fever and abdominal distension and gas stagnation, all belong to the avoidance of crowd.

4, soak jujube wolfberry tea jujube not remove the core will be hot: jujube to remove the core will not be too hot, can always drink. If you think the flavor can be appropriate to add some rock sugar or honey (honey to be below 40 degrees before adding, high temperature will destroy the glucose, fructose and other nutrients in honey).

Baidu Encyclopedia - Cinnamon red dates and wolfberry tea