The most suitable cooking method in winter is "stew" or "water boiling". Among these two cooking methods, my favorite cooking method is water boiling. It is the embodiment of heavy taste, and it is also the simplest cooking method, which can make the flavor of the ingredients overflowing and the nutrition will not be lost too much. I don't know who invented the cooking method by boiling water, but it can be described in one word: spicy. Two words to describe: it's really spicy. Three words to describe: too spicy. Boiling is not a practice of boiling fish, but all the ingredients you want to eat can be cooked by boiling, which has been carried forward all over the country. Different ingredients are cooked in an oversized basin separated by several iron plates, which should be regarded as a version and simplified version derived from hot pot. Eat it for tonic in winter, and it is a pot when boiled, which is cheaper than beef, satisfying the craving and warming the body.

Little friends have eaten the soybean skin, which is different from the bean curd skin. The soybean skin is made of soybeans through screening, washing, peeling, soaking, pulping, boiling, filtering, steaming, peeling, cooling and drying. It is golden in color, shiny in oil, fine and even in texture, delicious in taste, tender and refreshing, and it is a superior product in bean products. Bean curd skin is rich in nutrition, and its protein is twice that of beef and six times that of rice. It is a high-protein health food suitable for men, women and children. There are many ways to eat soybean oil skin, such as frying, stewing, boiling, burning, cold salad and so on. Among them, eating hot pot is a popular way to eat. Although the protein content of soybean oil skin is higher than that of beef, the price is very cheap. As long as one kilogram is 35 yuan, it is much cheaper than beef.

The weather in winter is changeable. We had a heavy snow here last night. It was covered with snow, and it was really white and white. The temperature has also dropped sharply, so I really want to eat soup with warm taste, so I thought of making boiled soybean oil skin. My soybean oil skin has never been broken. This is a dry product, which is easy to keep. I buy two kilograms every time, and I can enjoy it when there is no food at home or I want to eat hot pot. Many people and friends have eaten boiled meat slices, boiled fish fillets, etc., but they haven't eaten Boiled Soybean Oil Skin. My method is very simple. It's not too comfortable to eat a spicy taste. It's very enjoyable and has a unique flavor. In particular, friends who love beauty and want to lose weight can eat this practice more. No matter how much they eat, they won't get fat. It's not only delicious, but also very warm after eating. After eating it once, they will involuntarily fall in love with this delicious food. Now Coco will share the practice with his friends, and if you like, you can do it according to the recipe. This is the best way to eat soybean oil skin, which is soft and appetizing, and the nutrition is not lost.

Ingredients: 0/00g of dried soybean oil skin/kloc-,300g of mushrooms (seafood mushrooms and Flammulina velutipes can also be used instead) and 200g of yellow cabbage.

Accessories: vegetable oil, salt, ginger10g, chafing dish base 80g, 5 spicy skins (optional if you don't like special spicy food), 3 cloves of garlic and 3 shallots.

Practice: 1, soak the dried soybean hull in cold water until soft, which can be adjusted. Generally, it is better to soak it overnight, but not in hot water, so the soybean hull will be fragile and not shaped.

2, scoop it up and wash it into clear water, cut it into strips or inclined slices, mainly depending on your requirements, ginger cut.