In the past two years, the trend of freshly stewed bird's nest has been unabated. Freshly stewed bird's nest is very popular with celebrities, and there are more and more bird's nest lovers who are joining the trend of having a bottle of freshly stewed bird's nest every day. I guess there are many people who are in the same situation as me. Every night when I go home, I take out a bottle of freshly stewed bird's nest from the refrigerator and consume it directly, which is a great way to save time and effort. Why do so many people like freshly stewed bird's nest? The nutritional value of freshly stewed bird's nest.

1, prevent fine lines

As we age, our skin gradually loses? moisturized feeling?

2, prevent skin laxity

Another benefit of supplementing protein at the right time is that it can delay skin laxity, and we can only try our best to stay young.

3. Improve immunity

After eating freshly stewed bird's nest for more than 3 months, you can obviously feel that your immunity is significantly improved. Bird's nest can improve immunity because it contains substances that can stimulate lymphocytes to undergo mitosis. The salivary acid content in bird's nest can also help improve the immune system and repair damaged cells.

3. How to buy high-quality freshly stewed bird's nest?

1. Contained dry bird's nest content: Ordinary bottles of freshly stewed bird's nest, 90% solids per bottle, contain 3-3.5 dry bird's nests without exaggerated ingredients! Merchants claim to contain 5-6 grams of dry bird's nest, generally false propaganda, simply can not be loaded Oh.

2Solids content: 90%, in fact, is up to 95%, that is, only about 5% of the water, the rest is all bird's nest! If it's too much water, then it's the merchant cutting corners!

3 There are no additives put in: a good freshly stewed, the ingredients only contain water and bird's nest. Sugar-containing versions of freshly stewed bird's nests also add rock sugar or rock candy, and if there are food additives such as agar, you should definitely not buy it.

Bird's nest eating method is simple, but everyone's own physical conditions are different, will encounter different problems, specific problems also need to be specific solutions; have bird's nest on the problem, welcome to private letter me.