1, one broccoli, two carrots, onion, ginger, garlic, salt, soy sauce and monosodium glutamate.

2. Method: Cut the broccoli one by one and cut it from the middle. Cut onion, ginger and garlic into shreds or slices. Blanch broccoli in boiling water. Put oil in the pan, add onion, ginger and garlic to stir fry, add broccoli and carrot to stir fry, and add soy sauce, salt and monosodium glutamate.