The taste of pineapple honey is very unique and attracts a lot of people. And some partners for pineapple honey is the most curious place is pineapple honey calories how, because many partners want to maintain a better body, worried about pineapple honey calories high eat will be fat. So is pineapple honey high in calories? How many calories in a pineapple honey?
Calorie is slightly high
Pineapple honey calories in the fruit is considered to be relatively high calorie, 100 grams of edible part of the pineapple honey calories is 105 calories. It can be seen that pineapple honey belongs to a slightly high calorie fruit, moderate consumption during the weight loss period can be consumed, or consume other lower calorie fruits, such as mango, strawberries and so on.
Nutritional effects
Pineapple nectar is very rich in nutrients, including sugars, proteins, B vitamins, vitamin C, fat oils, and a variety of minerals, etc., so the consumption of pineapple nectar can add a lot of nutrients to our body. In addition to replenishing a lot of nutrients, consumption of pineapple nectar is still a lot of benefits, such as consumption of pineapple nectar can strengthen the body's fibrin hydrolysis, can be blocked in the blood vessels and tissues inside the fibrin and blood clot dissolution, to improve the role of local blood, fluid circulation, making the absorption of inflammation and edema and subside, so that the cerebral thrombosis and other diseases to play a complementary therapeutic effect.
Eating notes
Many eating fruits like to add some honey with food, not only delicious but also very nutritious, but pineapple honey is not suitable for consumption with honey. The reason is that pineapple honey water and sugar is very high, if you eat with honey may react with each other to produce some gas, resulting in satiety, flatulence and diarrhea and other symptoms, so you should try to avoid eating pineapple honey and honey.