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What are the benefits of women drinking milk powder for a long time?
It is beneficial for women to drink milk powder for a long time, for example, it can alleviate the degree of menstrual abdominal pain. Most girls have experienced it. If it hurts, it is often unbearable. Although the pain is not severe, it will be unbearable and you can't sleep in bed.

In fact, girls can drink more milk powder for dysmenorrhea, because milk powder contains a lot of calcium and vitamins. These two nutrients can relieve the symptoms of dysmenorrhea. Milk powder must be washed with hot water. If it is dysmenorrhea, you can also add some brown sugar, and the effect is better.

However, it should be noted that although milk powder is mellow and delicious, it has extremely high nutritional value and many benefits. But you can't drink too much at a time, or you can't drink for a long time, because some substances in milk powder are not easy to digest. If you drink too much, it is easy to increase the burden on the spleen and stomach, and it is easy to have abdominal pain, bloating and even constipation.

Especially for some women with specific diseases, such as hypertension and diabetes. Drink less milk powder, because the sugar in it is relatively high, which is easy to aggravate the illness or cause other diseases, so it is particularly important to control the consumption.