Ingredients: half a cup of carrot juice, lemon 1 piece, egg white 1 piece, 50g of soda water and proper amount of ice.

Practice: First, take the carrot juice with a blender; Take the lemon juice in the same way; Mix the two juices and stir well. Stir the egg whites until they are soft, then pour them together with the two juices. Continue to stir until they are fully foamed, and pour them into a large cup. Add soda water and serve with ice cubes.

Second, cold drinks with eggs and tomatoes

Ingredients: 2/3 cups of tomato juice, lemon 1 piece, egg white 1 piece, 50g of soda water and proper amount of ice.

Practice: First, take juice from tomatoes and lemons respectively, and then mix and stir the two juices evenly. Stir the egg whites until they foam, put them in a large glass, add soda water and ice cubes, and mix them evenly to drink.

Third, the red lovers

Brown sugar water, 1 oz pomegranate juice, 1 oz syrup, 0,5 oz, one egg white, add vanilla ice cream and shake, then add a little snow.

Fourth, sunrise in the East

Lemon juice, 0,5 oz., orange juice, 1 oz., Fengli juice 1 0,5 oz., add water and ice, shake and mix, then sink a small amount of pomegranate juice with Bashao.

Five, Sydney banana lettuce juice

Efficacy: It can improve sunburned and rough skin.

Material: Sydney 1 piece; Banana 1 branch; Lettuce100g; Lemon 1 piece

Appliance: juicer

Practice:

1. Wash and peel Sydney and cut it into the size that can be put into the juicer.

2. Peel the banana and cut it into several sections.

3. Wash the lettuce and wrap it in bananas.

4. Cut the lemon peel into four parts and remove the core.

5. Put all the materials into the juicer in sequence and squeeze them into juice. Experience: Adding honey and ice cubes can make the juice cooler and sweeter.

Six, more pear lettuce juice

Efficacy: It helps to eliminate freckles, brown spots, acne, facial cells and other diseases, and also improves the quality of sunburned and allergic skin. Strawberry contains citric acid. Citric acid can activate cell function, so this juice can often keep young.

Appliance: juicing machine

Ingredients: 5 pistachios; Salad lettuce100g; Lemon 1 piece; Count the ice cubes.

Practice:

1. Wash the strawberries.

Step 2 wash lettuce

3. Cut four pieces of lemon peel and remove the core.

4. Put the ice cubes into the juicer container first.

5. Put the strawberries and lemons into the juicer container.

6. The lettuce is rolled into a roll before juicing.

7. Pour into a cup and mix well.

Experience: iceberg lettuce can be used instead of salad lettuce.

Seven, tomato lemon juice

Raw materials:

1. Two large tomatoes 2. Lemon 1/2 3. 500ml of water 4. Honey 1 spoon.

Production method:

1. Juice tomatoes with a juicer.

2. Squeeze the lemon juice and boil it with 500ML of water.

3. After the lemonade is cold, add honey and mix well.

4. Put ice cubes in the cup, pour tomato juice and lemonade together and mix well.

Description: honey has the functions of clearing away heat and relaxing bowels. This product is suitable for drinking in summer.

Eight, plum juice

Efficacy: Helpful for rough and sunburned skin.

Appliance: mixer

Materials: 3 plums; Suitable amount of honey; Half a cup of soybean milk; Count ice cubes

Practice:

1. Remove the skin and core of the plum.

2. Put the honey and soybean milk into a blender and stir15s.

3. Add ice cubes and stir 10 second.

4. Finally, add plums and mix for 40 seconds.

Experience: Add a little lemon juice to the juice, and it tastes better.

Nine, banana and apple mixed juice

Efficacy: beautify the skin and help constipation.

Appliance: mixer

Material: banana 1 branch; Apple 1 piece; One orange; A spoonful of honey; Ice water 1/2 cups

Practice:

1. Wash apples, peel and core them, cut them into small pieces and soak them in clean water.

2. Peel the orange, remove the fruit sac and core or wring the juice with a lemon blender.

3. Peel the banana and cut it into several sections.

4. Put all the materials into a blender and stir for 30 to 40 minutes.

Experience:

1. After the apple is cut, it is best to soak it in clear water to prevent the pulp from turning yellow.

2. bananas should be well-done. When making fruit juice, it must be used before use, otherwise it will change color after being cut and left for too long.