Night sweats are mostly caused by deficiency of kidney essence and hyperactivity of fire due to yin deficiency. If there are symptoms such as fever in hands and feet, frequent irritability, restless sleep, dry mouth, dizziness and tinnitus, you can eat some foods that tonify the kidney, nourish yin and reduce deficiency fire, such as mulberries, duck meat, turtle meat, black beans and medlar. Or take it with boiled water such as floating wheat, glutinous rice fibrous roots and Schisandra chinensis. You can also take Chinese medicine under the guidance of a doctor. In case of chills, physical weakness, listlessness, soreness of waist and knees, night sweats, etc., you can eat some chestnuts, astragalus, lotus seeds, gordon euryales and other foods. Warming and tonifying kidney-yang, or taking drugs with both yin and yang under the guidance of a doctor. If night sweats are serious, which has a serious impact on sleep, or the body has other obvious uncomfortable feelings, it is recommended to seek medical advice and intervene as soon as possible to avoid causing greater losses to the body. When patients have night sweats, it is necessary to know the cause and whether there is primary disease. If there is a primary disease, such as tuberculosis, it is necessary to actively treat the primary disease. If there is no primary disease, it belongs to night sweats caused by yin deficiency and excessive fire in traditional Chinese medicine. General drugs can be regulated by drugs or food: generally, drugs that nourish yin, clear away deficiency-heat and astringe sweat are needed, such as Maiwei Dihuang Pill, which has a good effect of clearing away deficiency-heat and astringe sweat. Patients can also be treated according to syndrome differentiation. After syndrome differentiation and treatment, if the patient is found to belong to yin deficiency and excessive fire, nourishing yin drugs and antiperspirant drugs can be used. If the patient suffers from night sweats due to yin deficiency, drugs with astringent effect, such as Schisandra chinensis and floating wheat, can be used to soak in water instead of tea, which has a certain therapeutic effect. In addition, patients with night sweats due to yin deficiency should try to eat less food that is easy to get angry, because such food will cause further damage to vaginal fluid and aggravate night sweats;

Food: If patients have night sweats caused by yin deficiency and excessive fire, they can take nourishing yin and clearing away heat, such as duck, milk and soft-shelled turtle. It is good for the human body.