I Ingredients
1 yellow croaker, about 480g, 80g of snow peas (potherb mustard), 1 green onion, 2 tablespoons of peanut or corn oil, 1/2 tablespoon of shaoxing wine, 40g of shredded bamboo shoots, 1 tablespoon of shredded ginger, 11/4 teaspoon of salt, 1/2 teaspoon of sugar, pepper, sesame oil
II Directions
1 Cut the yellowtail into two diagonal crosses on each side of the fish.
2. Take only the stalks of the snow peasants, wash and cut them into pieces; cut the scallions into pieces and set aside.
3. Heat a pan, add two tablespoons of oil and fry the yellowtail on both sides. Sprinkle in shaoxing wine, fill with 1.5 liters of water, bring to a boil and then turn off the heat.
4. Cook for about 10 minutes, until the soup becomes milky white, add snow peas, shredded bamboo shoots, sliced scallions and shredded ginger. When the soup boils again under the salt, sugar, pepper and sesame oil and other seasonings, you can eat.
Three Tips
Fresh yellowtail soup, soup is milky white, add snow vegetables to add flavor. This soup dish is rich in vitamins B1 and E, as well as calcium and phosphorus.
Introduces a braised yellowtail practice:
Main ingredient: yellowtail
Subsidiary: green onion, ginger and garlic; star anise
Seasoning: salt; sugar; chicken essence; soy sauce; cooking wine; vinegar
1. Tear the iron skin:
Can be used to cut a knife to make a small slit, and then torn open by hand. The picture below, harder to see some, I really do not want to post, but I am afraid that it is not clear.
2. Without gutting:
The gills, etc. will be clean, and then with scissors, in the anus of the fish, cut a 1 cm long small mouth, so that the fish intestines cut off. Then use a pair of chopsticks, from the mouth of the fish into the belly of the fish, after rotating, you can be able to remove the fish's internal organs, from the belly of the fish.
3. Fish fried hard:
After the fish washed and scaled, before entering the pot to the fish on both sides of the cut, due to the yellow croaker is a garlic clove meat; a thorn, its meat is delicate, in order to prevent the fish from breaking the fish, the two sides of the body of the fish should be cut with different cuts. One side is a word mouth; one side is a cross mouth.
The body of the fish to control the water, no need to dip the flour, oil at 7 into the heat, down into the yellowtail, to fry until the body of the fish on both sides of the hard yellow, fish out of the standby.
4. Don't toss:
Pot oil, burst onion, ginger, garlic and anise, pour soy sauce; cooking wine; vinegar, put the fish into the fish, put the water to half of the fish, turn on the small fire, after the water boils, adjust the salt; chicken essence; sugar, and constantly with a hand spoon to the fish body pouring fish broth, do not have to turn over, about 15 minutes can be.
Put the fish into the dish, the remaining soup thickening in the pot, pour on the fish can be.