I know sea buckthorn syrup is a kind of natural fruit juice rich in nutrients, and its nutritional value can be fully realized by drinking it correctly. So when drinking sea buckthorn, you can choose to drink it directly, add honey, milk, sugar cubes or lemon and other ingredients to improve the taste, but pay attention to drink in moderation to avoid excessive burden on the body. At the same time, diabetic patients, allergic to this ingredient and people with hot body temperature should not drink, and should not eat with alkaline food.