30 grams of barley, 15 grams of red beans. Wash and soak the barley for 20 minutes, put all the materials into the pot, add water to boil with fierce fire, change the slow fire to cook until barley is rotten, discretionary rock sugar, morning and evening sub-service, 7 consecutive days. Ice sugar is put in when cooking, the sweet flavor will penetrate.

Lily red bean porridge

Red beans, rice, rock sugar, water, each appropriate amount. Wash and soak red beans for 10 hours (first night soak). Lily with warm water to soak up. Rice into the rice cooker, along with red beans, lily together, add water and cook for 40 minutes, add rock sugar can be dissolved.

Yam and red bean porridge

Barley 50 grams, 50 grams of red beans, yam (dry) 100 grams, 10 grams of rock sugar. Yam washed, peeled, cut into cubes; Job's tears, Poria, red beans are washed, soaked in cold water for 2 to 3 hours, fished out and drained; pot to add the right amount of cold water, the yam diced, Job's tears, Poria, put together, cook until cooked, remove and standby; pot and then add about 600 ml of cold water, the red beans into the first boil on high heat, and then change to a small fire to cook for half an hour; add the cooked yam diced, Job's tears, Poria, then Boil on high heat, change to low heat and cook for about 15 minutes; rock sugar into the porridge, stir well, and then simmer for 10 minutes, can be served.

Peanuts, purple rice and red bean porridge

Peanuts, purple rice, red beans, yam, each appropriate amount. Peanuts, purple rice, red beans soaked half a day in advance; yam peeled, cut into pieces; sit in a pot of water, water boiled all the ingredients into the pot, stir a few rounds, to be open to the pot to turn the fire slowly cook; beans and yam are cooked almost, and stir a few times in the middle, so that you can make the soup more messy; I like to thicken a little bit, usually cook for forty minutes, right. If you like sweet flavor, you can also add some brown sugar.

Other practices

Main ingredient: 20 grams of adzuki beans, 100 grams of rice.

Accessories: rice cake 50 grams.

Seasoning: 3g salt.

1, red beans washed, put into the pot, and then pour into the appropriate amount of water to boil together, open the pot, pour out the soup, and then pour into the appropriate 3 times the water, open the pot and then switch to a small fire to simmer for 20 minutes, fish out and standby;

2, rice washed, put into the pot, pour into the proportion of the water boiled;

3, open the pot, pour into the boiled red beans and an appropriate amount of soup, with a small fire to cook for 1 hours or so;

4, finally, put in salt to taste, and then put in the rice cake. [1]

Tips: Beans are not easy to cook, especially red beans, to put it in the freezer for 2 hours to take out and then cook, beans quickly rotten; or when the water to boil, into the cool water a few times, by the cool water, "excitement" a few times, the beans will be easy to cook! Cooking beans porridge, many people are used to soak the beans in water in advance, in fact, this is not easy to cook. Older generations like to put some alkali in the porridge, let it cook faster, but so, the beans in the vitamin B2 can be all destroyed.

Other practices two

Materials: Job's tears 30 grams, 15 grams of red beans.

1, the barley washed and soaked for 20 minutes;

2, all the materials into the pot, add water with a fierce fire boil, change the slow fire to cook until barley rotten can be.