Hand Torn Cabbage Vermicelli

Required Ingredients:

Cabbage, Soaked Fine Vermicelli, Dried Chili Peppers, Millet Chili Peppers, Garlic, Ginger, Soy Sauce, Soy Sauce with Light Soy Sauce, Soy Sauce for Steaming Fish, Chicken Powder, Salt, Sugar, sesame oil, Cooking oil, lard

Making steps:

The first step: the cabbage cleaned, cut off the root and then cut in half, and then cut off the hard stalks do not; the last with the hands of the cabbage into small pieces, and then under the hands of the broken can be broken apart.

Step 2: a little dried chili pepper soaked in water, and then cut into small pieces; millet chili cut into small pieces; garlic, ginger cut into slices spare.

Step 3: Prepare a small bowl, add two portions of soy sauce, one portion of soy sauce, one portion of soy sauce, one portion of soy sauce, add a little chicken powder, salt, sugar, soy sauce and a little more sesame oil, mix well with a spoon and set aside.

Step 4: Add enough cooking oil to a wok and heat the oil to 60 percent, then add the cabbage to the wok for 30 seconds, then pour it out to drain the oil and set aside.

The fifth step: leave a little oil in the pan, then add a piece of lard, and when the lard is simmering, add the prepared ingredients and stir-fry; then add the cabbage and fans into the pan,

and then add the sauce, stir-fry evenly over high heat for about 2 minutes, and you can serve. The Hand Torn Cabbage Vermicelli is ready.

Cabbage Nutritional Value:

1. Cabbage water content is high (about 90%), and low calorie, but most of the cabbage shredded salad in the calories than simple cabbage 5 times higher, because the salad often contains rich in fat seasoning, want to lose weight by controlling their diets, it is best to use low-calorie seasoning to do salad.

2. Cabbage is very rich in potassium, folic acid, and folic acid on megaloblastic anemia and fetal malformation has a good preventive effect, so pregnant women and anemia should eat more cabbage.