Donkey hide gelatin has a sweet and mild taste, and has the effects of nourishing blood, nourishing yin, and moistening the lungs. Most patients with anemia suffer from qi deficiency and blood deficiency at the same time, and qi deficiency can cause poor blood circulation, which repeatedly forms a vicious cycle. Eating donkey-hide gelatin alone to replenish blood has no obvious effect. If you take some qi-tonifying medicines such as astragalus, dangshen, and angelica at the same time, you can replenish qi and blood at the same time without losing sight of one thing and the other, and your anemia will get better quickly. Generally speaking, it is best for patients with anemia to use "original" donkey-hide gelatin and cook it by yourself. However, you must first boil the Qi-tonifying medicinal materials in water for 40 minutes, and then add the donkey-hide gelatin to thaw, so that the medicine can be fully dissolved. Blood loss is more common among people with only symptoms of physical weakness, which can be relieved by eating donkey hide gelatin alone. It should be noted that it is best to stop taking donkey-hide gelatin when you have a cold, cough with phlegm, or diarrhea, otherwise it will aggravate the condition. After all, donkey-hide gelatin is medicine, and eating more of it will of course have side effects. Director Wang said that donkey-hide gelatin hinders digestion and should be used with caution by those with weak spleen and stomach. Pay attention to observation when taking it. If you find yellow urine and yellow tongue coating, it means that you have severe internal heat and it is not suitable to continue taking it. For beauty-loving women who just want to have a rosy complexion, they can participate in more physical exercises and do not need to deliberately take donkey-hide gelatin. In addition, many people experience symptoms of internal heat when taking donkey-hide gelatin. This is because more sugar and other auxiliary drugs are added during the production and consumption of donkey-hide gelatin. Therefore, do not add sugar when taking it, drink plenty of water, and eat more vegetables and fruits.