Women can remove moisture by soaking their feet with Sichuan peppercorns and Patchouli.
1. Soak your feet with Sichuan peppercorns
Pinch some Sichuan peppercorns with three fingers, put them into a pot and cook them briefly, then add them to the foot washing water to soak your feet. Zanthoxylum bungeanum can remove moisture.
2. Soak your feet in decoction of Patchouli
Put 30 to 50 grams of Patchouli into 2000 ml of water and simmer over high fire for 40 minutes, then simmer over slow fire until the volume reaches 1000 ml, and get the juice. Then add 2000 ml of water and cook to 1000 ml. Put the two portions of the concoction in a basin and soak your feet until the concoction has soaked the ankles.
Extended information:
Notes on foot bathing:
1. The time of foot bathing should not be too long
Many people think that foot bathing The longer the better, you will soak your feet for a long time, thinking that this can better maintain your health. In fact, this is a serious wrong behavior, because soaking your feet for a long time will cause ischemia and deficiency in important organs such as the brain and heart. Without oxygen, symptoms such as dizziness and chest tightness may easily occur, and may even aggravate cardiovascular and cerebrovascular diseases.
So the time you spend soaking your feet must be well controlled, preferably no more than half an hour.
2. Do not soak your feet before and after eating
Your whole body is in a state of hunger before eating. In this case, you cannot soak your feet, as it may cause hypotension. If symptoms of hypoglycemia occur, you should not soak your feet even if you eat too much, because when the blood flows to the lower limbs, it will reduce the blood flow of the gastrointestinal organs, which will affect the digestion of food and make bloating and indigestion more likely to occur. Undesirable symptoms of discomfort.
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