Practice:
1. Peel off the pineapple honey kernel outside a layer of yellow soft membrane, wash and wait for use;
2. Lean meat washed, cut into pieces;
3. Wash the slaughtered crucian carp, carefully scrape the black membrane in the abdomen, drained water;
4. Pat crack a small piece of ginger, after the pot is hot and rubbed the pot with the ginger piece once again, and then two tablespoons of oil. The oil is 60% hot, the crucian carp, both sides fried until slightly yellow;
5. 8 bowls of water into the pot boil, put all the ingredients, martial arts fire boil and then turn to medium-low fire boil for an hour, under the salt seasoning to drink.
Note: This quantity is for 3-4 persons
Effects:
Strengthening the spleen and vital energy, generating body fluid and removing vexation.