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The contraindications of dark chocolate precautions for consuming dark chocolate

1, dark chocolate + high sugar: may make the body's blood sugar rise

Dark chocolate itself contains sugar, and then and high sugar food with food, may make the body's blood sugar rise quickly, is not conducive to good health.

2, dark chocolate + high-calorie and high-fat food: may accumulate food

Dark chocolate than the general chocolate calories and fat low, but which contains high calories and fat, so it is not advisable to eat with high-calorie and high-fat food, otherwise it may cause the body calories, fat accumulation, which may result in obesity, and at the same time a large amount of food may accumulate food, affecting digestion.