Take 10 to 20 grams per day and take it orally, and drink some warm water after taking it orally. Cucumber seed powder can also be directly with boiling water after consumption, consumption can be the appropriate amount of cucumber seed powder in a bowl, add a small amount of sugar, and then into the boiling water into a paste, such as the temperature is suitable for direct consumption can be.
Each hundred grams of cucumber seeds contain 898.6 mg of calcium, each hundred grams of cucumber seeds containing 0.72 grams of phosphorus, cucumber itself and cucumber seeds containing potassium salts, vitamin A, vitamin E, and trace elements of calcium, phosphorus, iron, can promote the skin clean and supple. Experts point out that calcium is the main component of bones, to maintain strong bones and a healthy body, the only way to reserve calcium early.
Extended information
Cucumber seeds effect:
Cucumber seeds are the best recipe for folk bone and calcium, osteoporosis, leg and foot cramps, rheumatism, arthritis, cervical spondylosis, and liver, stomach, spleen, lungs, and other organs of the disease has a restorative treatment and health care functions, and can regulate the interaction of the human body between the organs, and promote the regeneration of body cells, mediate the meridians, and promote the development of the body's health. It can regenerate body cells, mediate meridians, nourish the brain and cerebellum, enhance memory, and mediate the coordination and balance of human body. Cucumber seed powder can regulate the human "five consumption", "seven injuries", long-term labor and bone injury and osteonecrosis of the femoral head has the function of recovery and treatment, the human body fatigue has the function of rapid recovery of physical strength. And have laxative laxative effect of constipation.
According to the encyclopedia and Chinese medicine dictionary, cucumber seed powder in folk treatment of disease has a long history, many old people know that it is the best recipe for bone, bone and calcium. For lumbago, back pain, numbness in the hands and feet, cramps, osteoporosis, fractures, bone cracks and other diseases and symptoms have a very good treatment and restore its functional role.
The main components are: a variety of free amino acids (of which malonic acid in the human body has the effect of weight loss and prevention of coronary heart disease) and vitamins, xylose, fructose, as well as rue glucoside, isoquercitrin, arginine glucoside glucoside glycosides and other minerals beneficial to the human body, thiamin, riboflavin. It is sweet, cool and non-toxic in nature. Attributed to the spleen, stomach, large intestine meridian.
Over the past few years, it has been verified by a large number of feedbacks from customers that it has a very obvious effect on some cervical spondylosis, lumbar spondylosis, recovery from bone fracture, osteoporosis, necrosis of the femoral head, weakness after illness, and calcium deficiency at any age. Popular Medicine reported, in many vegetables, cucumber can be one of the most popular, not only eat a variety of ways, but also nutritious, medicinal and food, researchers according to the different structures within the cucumber, will be divided into four parts, namely, the melon skin, melon seeds, melon flesh and the above part of the mixture, and then measured HACCP (HACCP International Nutritional Standards) nutrient content, respectively.
The nutrient content of each 100 grams of fresh cucumber, in descending order, was skin, seeds, mixture, and meat, and the nutrient content of the four samples after cooking, in descending order, was seeds, seeds, mixture, and meat, with the seeds being the highest and the meat being the lowest, and the former was even 7.37 times higher than the latter. Calcium is the main component of bone, children should be supplemented with calcium dietary supplements, late middle age, calcium loss accelerated in old age bones will become fragile, easy to lead to osteoporosis, fracture, so, to maintain strong bones, physical health, the only way to early reserves of calcium.
Baidu Encyclopedia - Cucumber Seed Powder