Brief introduction to the value of turtle eggs;
The tortoise eggs are rich in protein, calcium and riboflavin. The content of calcium is more than four times that of eggs, and the content of riboflavin is twice that of eggs. The contents of sugar, fat and cholesterol in turtle eggs are very low, the total sugar content is only116, the fat content is half that of eggs, and the cholesterol content is as low as 1/9. Moreover, turtle eggs have certain medicinal value.
Extended data; How to eat turtle eggs: Boil turtle eggs with salt water: Wash turtle eggs one by one for later use. Heat the pot with a little oil, stir-fry chopped green onion, Jiang Mo and tortoise eggs, add salt and a little seasoning to the cooking wine. Add a little water to boil and pour the soup into the bowl. When eating, just tear open the small hole and smoke. Boiled water can be compared to chicken soup or bone soup, and turtle eggs can be put together for cooking.
Stewed turtle eggs: Wash the eggs, break them one by one, remove the shell (like beating eggs at ordinary times), and put them in a porcelain bowl. Be careful not to pound the eggs and keep them intact. Then add white sugar (according to personal preference), and finally put it in the pot for simmering 15 minutes, and serve.
References:
Baidu Encyclopedia "Turtle Egg"