1 Beef eye meat is which part how to eat Beef eye meat is the meat between the seventh and tenth ribs of the back of the cow, this meat is shaped like an eye, so it is called eye meat. In general, this part of the fat distribution is uniform, . The fat is evenly distributed and marbled. The meat flavor is rich, sweet and juicy. Rib eye steak generally refers to the boneless part of the middle of the cow's body, because this part of the muscle does not often move, so the meat is very soft, juicy, and uniformly covered with snow pattern fat. 2 How to Eat Beef Eye Meat Beef eye meat looks like an eye, belongs to the high-grade meat, its meat is very tender, suitable for shabu-shabu, grilling, pan-frying and other cooking techniques, especially suitable for the production of steak. Beef eye meat has a high fat content, red and white inlay, marbled fat and lean meat, and has a sweet, juicy and non-dry taste. Suitable for cooking: shabu-shabu, grilled, fried. 3 Beef eye meat practice recommendations Onion explosion beef eye meat Ingredients: 250 grams of beef eye meat, 250 grams of scallions, 5 grams of sugar, 15 grams of egg white, 20 grams of water starch, thirteen spices, 10 grams of tempeh, 10 grams of sesame oil, 30 grams of vegetable oil, 35 grams of soy sauce Practice: 1, the beef eye meat cut into thick slices of about 3 millimeters; 2, add 20g of soy sauce, sugar, egg whites and thirteen spices; 3, with the hands of hand grasping mix well, then add water starch; 4, continue to scratch evenly, drizzled with sesame oil, slightly stirring with chopsticks, marinate for more than 15 minutes; 5, the pan into the vegetable oil is hot, add marinated slices of beef eye; 6, stir-fry until the meat slices brown and ripe fish out; 7, the pan to leave a little oil, add edamame, stir-fry flavor, add cut into pieces of hobnail green onions; 8, stir-fry green onion aroma, green onion soft, drizzle 15g soy sauce sauté for a minute; 9, add beef eye slices of about 3 mm thick; 9, add black beans, stir-fry for a minute; 9, the pan is not a good idea, but it's not the only thing that you need to know. 9, add slices of beef eye, stir-fry over high heat for two minutes after the pot.