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What food is good for dehumidification?
1, corn: corn tastes sweet and flat, strengthens the spleen and stimulates appetite, and promotes diuresis and stranguria. Suitable for patients with edema and stranguria. It is suggested that readers use corn soup instead of tea, and it is best to add corn to cook together; It can also be used with winter melon skin and red beans. This soup has the effects of regulating middle energizer, stimulating appetite, reducing turbidity and promoting diuresis, and is suitable for urinary calculi or edema of chronic nephritis, hypertension, anorexia, etc.

2, glutinous rice: raw glutinous rice is sweet and light, can strengthen the spleen and promote diuresis. Suitable for people with diarrhea due to spleen deficiency, edema and rheumatism. It is suggested that readers can cook porridge with raw barley or add yam (broken) to cook it together. It is beneficial to diuresis, dampness absorption, spleen strengthening and diarrhea stopping, and is suitable for short and red urine, edematous beriberi, rheumatalgia, diarrhea due to spleen deficiency, verruca plana, etc.

3, adzuki bean: adzuki bean is sweet, sour and flat, and can strengthen the spleen and diuresis, detoxify and reduce swelling. Suitable for people with obesity, edema, beriberi, abdominal distension and diarrhea. Readers are advised to boil adzuki beans and mulberry bark in water for about 20 minutes, and add adzuki beans when drinking soup or cooking soup. It can induce diuresis, remove dampness, promote lactation, detoxify and expel pus. Suitable for damp-heat diarrhea.

4, wax gourd: it has the effects of clearing away heat and promoting diuresis, detumescence and detoxification, promoting fluid production and relieving annoyance. It is suitable for summer heat, polydipsia, dysuria, thirst and polydipsia, water vapor edema, dyspnea, etc.

5, crucian carp: has the effect of strengthening the spleen and promoting diuresis, suitable for spleen deficiency, less food, physical weakness, thirst, edema, and unfavorable urination.

6. Portulaca oleracea: It has the effects of clearing away heat and promoting diuresis, promoting blood circulation and reducing swelling, and is suitable for acute enteritis, dysentery, hematuria, urinary heat stranguria, jaundice, gingivitis and other diseases.