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What kind of ingredients, delicious and nutritious, are served after simple cooking, which children like best?
This kind of food is refreshing and nutritious. It is easy to cook and serve, and children like it best. This kind of food is whitebait. Add some tofu and seafood mushrooms to cook it. As soup, it is delicious and nutritious. Children like it very much. Do you want me to do it again tomorrow?

That's the whitebait bought yesterday. Half of it is pancake fruit, and the rest is left. I haven't decided how to eat it. When talking with a friend, she said that it can make whitebait bean curd soup. Therefore, mix some ingredients at home, and add some white pepper, which is slightly spicy and suitable for this winter. It is a soup that can nourish the stomach. If you like it, it is worth a try. If there is no fresh whitebait, you can also use dried whitebait, which is also very good.

There are three kinds of foods in a soup, and its nutritional components are rich and varied. Among them, seafood mushrooms are all high-protein edible mushroom foods, which are often added to the soup. It is delicious. This time, it is a good choice to chop it into the soup. The whitebait is tender and refreshing, the water tofu is smooth, and the seafood mushrooms are all fresh. Take a sip and it is full of fragrance. Whitebait can scramble eggs, or make soup with tofu. This time, adding water tofu and seafood mushrooms to make soup is delicious and nutritious.

Whitebait, seafood mushroom and bean curd soup

Whitebait100g, seafood mushroom, tofu, ginger, onion, white pepper, starch, salt and vegetable oil.

Practice: ingredients prepared in advance. Chop ginger and onion. Water tofu can also choose water tofu, which is better to eat. Whitebait, add a little salt to cold water, stir it, clean it up and fish it out. Chop tofu, wash and chop seafood mushrooms. If the baby takes it, the food can be chopped up a little more. Add oil to the pot, stir-fry the minced onion and ginger, and stir-fry the minced tofu with water.

You can also blanch the tofu to remove the bean flavor and fry it. Then add cold water to boil and cook for a minute or two. Add proper amount of salt and white pepper. Pour in proper starch, stir and serve. You can also pour in appropriate egg liquid. Tip: this soup can also be drenched with some egg liquid, or you don't need to put seafood mushrooms, but tofu should be placed, and water tofu and fish will always be a perfect match.