Raw materials: mutton, onion, ginger, fennel, pepper, Chili powder, cumin powder, cumin granules, pepper, cooking wine, sugar and vegetable oil. Appropriate amount: 1, mutton washed, controlled to dry, and cut into small pieces with uniform size;

2. Put the mutton in a big container, add minced onion and ginger, fennel, pepper, cooking wine, salt, sugar, Chili powder, cumin and cumin grains, add a little vegetable oil and marinate for three hours;

3. Soak the bamboo stick with water in advance and put the salted mutton into a string;

4. Spread the mutton skewers on the baking net;

5. Preheat the oven at 220 degrees, bake the middle layer for 7 minutes, take it out and brush it with a layer of vegetable oil, sprinkle cumin powder, cumin granules and Chili noodles, turn it over and continue baking for 7 minutes.

Mutton (thin): Mutton is tender and easy to digest, with high protein, low fat and more phospholipids, less fat than pork and beef, and less cholesterol. It is one of the delicious foods for cold prevention and warming in winter. Mutton is warm and sweet, which can be used for food supplement and dietotherapy. It is an excellent food for strengthening and eliminating diseases, and has the effects of invigorating qi and deficiency, warming the middle and warming the lower body, tonifying kidney and strengthening yang, promoting granulation and strengthening strength, and resisting cold.

? Onion: Onion is the most common food on the table of ordinary people. Whether it is Chinese food or western food, onion is widely used. Onion is rich in nutrition, especially its special effect, which makes it a leader among food raw materials. Onion has the functions of dispelling cold, resisting influenza, killing bacteria, stimulating appetite, promoting digestion, dilating blood vessels, lowering blood pressure, preventing thrombosis, lowering blood sugar, preventing cancer, scavenging free radicals, and preventing osteoporosis and colds. And can also be used for treating dyspepsia, anorexia, food stagnation, etc.

Mutton (thin): mutton should not be eaten with pumpkin, watermelon and catfish, and eating it is easy to make people get sick due to qi stagnation; Avoid eating with prunes; Do not add vinegar to mutton, otherwise the internal heat will attack you; Not suitable for eating with buckwheat, bean paste, pumpkin and tea.

This product acts against Pinellia ternata and Acorus calamus. Avoid bronze; It is not advisable to drink tea immediately after eating mutton, nor to drink tea while eating mutton.

? Onions: avoid eating onions with honey, which will lead to bloating and diarrhea;

Onions should not be eaten with yellow croaker. Food phase grams