Black sesame dumplings effects and functions and contraindications
Black sesame dumplings effects and functions and contraindications, dumplings are China's traditional snacks, dumplings outside a layer of glutinous rice dough, dumplings are usually wrapped inside a variety of fillings. The most common is the black sesame dumplings, black sesame dumplings effects and contraindications.
Black sesame dumplings and contraindications 1
1, efficacy: dumplings raw material is glutinous rice, Chinese medicine that glutinous rice taste sweet, warm, can nourish the human body gas, play a role in nourishing cold, so suitable for consumption in the spring of the cold is heavy, the general body is more frail, usually afraid of the cold, eating dumplings also have certain benefits.
2, contraindications: sesame dumplings can not be eaten with chicken, otherwise it will be regurgitated, reduced appetite, diarrhea, and sweating caused by gas deficiency.
A sesame dumplings `calorie is how much
Sesame dumplings of the main ingredients are glutinous rice, sesame and sugar, so sesame dumplings of the calorie is still relatively high, after the statistics identified, sesame dumplings calorie to one hundred grams of measurement of the words of about three hundred calories up and down, it can be counted on a very high-calorie food. This calorie can basically look down on the calorie of a bowl of staple food, so the sesame seed dumplings are not a suitable meal replacement food.
Second, what are the effects of sesame seed dumplings
Sesame seed dumplings, although it may seem less healthy, high calorie, but there is still a lot of nutritional value. Glutinous rice is rich in a lot of protein and vitamins, can nourish the stomach and spleen. Sesame seeds in sesame dumplings can promote liver health, protect the kidneys and detoxify the body. Sesame dumplings can nourish the blood and moisturize the intestines, which is a good dessert food to regulate qi and nourish.
Sesame oil is a flavor, especially fragrant cooking oil, it can be used to modulate a variety of cold dishes, can also be used to cook, a variety of food, can be supplemented with rich nutrients for the human body, but also to enhance the flavor and aroma, in addition to sesame seed oil can nourish the skin, want to understand the effects of sesame seed oil skin care what are the effects of the role of sesame seed oil, you can refer to the following to do the specific introduction of it.
Black sesame dumplings effects and contraindications 2 dumplings suitable for the crowd The general population can be eaten, especially suitable for the weakness of self-sweat, night sweats, sweating, blood deficiency, dizziness, dizziness, spleen deficiency, diarrhea of the people to eat; suitable for tuberculosis, neurasthenia, after the disease after the birth of the people to eat. Tangyuan eating taboos 1, where the damp heat phlegm fire bias of people avoid eating; 2, fever, cough phlegm yellow, jaundice, bloating people avoid eating; 3, diabetic patients do not eat or eat; 4, in addition to the sticky glutinous rice is extremely soft and viscous, it is difficult to digest, spleen and stomach should not be weak! more food; the elderly, children or patients should be used with caution. Nutritional value of dumplings The main ingredient of dumplings is glutinous rice flour, high in carbohydrates, and fat, calcium, iron, riboflavin, niacin and other nutrients. The fillings are mainly pure sugar, fruit, etc., including sesame, walnuts, peanuts, bean paste, chocolate, etc., plus a small proportion of vegetable or animal oil, high in nutrition and calories. The efficacy and role of soup dumplings Soup dumplings are not only a traditional food, but also has a nourishing health care medicinal value to the human body. Ancient Chinese medicine experts say that the glutinous rice used to make dumplings is flat, sweet, tonic and blood, spleen and stomach, beneficial to stop diarrhea, have warm, warm, and moisten dry function. Glutinous rice "tonifying the spleen and stomach, beneficial to the lungs of the valley. Spleen and stomach tonic, the middle from the warmth, stools are solid. Warm can nourish the gas, the gas is full of the body from the more hot". Furthermore, all kinds of dumpling filling, such as rock sugar, yam, jujube, walnut, rose, osmanthus, hawthorn, etc., have different degrees of nourishment to the body and a certain degree of efficacy. Black sesame dumplings effects and functions and contraindications 3 Eat dumplings with soup 1, scallion salty soup Usually made of glutinous rice flour small dumplings, using the method of cooking noodles to cook the salty flavor, eating feel special. The dumplings are soft but not mushy, and in the soup with scallions, mushrooms, minced meat, and green onions, it feels like a soup glutinous rice stick with a different flavor. 2, Longjing soup Select the color of light green, mellow and strong fragrance, tender taste, crisp and not greasy vegetable green dumplings. First Longjing tea leaves into the cup, rushed into the appropriate amount of boiling water to soak for two minutes, the tea juice drained off without, and then rushed into the boiling water to soak. Cooked dumplings served in a bowl, and then take the appropriate amount of tea juice poured into, that is a different flavor of Longjing dumplings. 3, shredded seaweed soup Available fresh meat dumplings or frozen small dumplings, cooked and fished. Then take pickles, small shrimp, half a bowl of broth, seaweed or wakame a little, half a bowl of broth and pickles into the pot over low heat to boil, sprinkle small shrimp to seep incense, add boiled dumplings, bowl, sprinkle a little seaweed decorative, both good-looking and delicious. 4, jujube porridge soup The dumplings can be peanuts, bean paste, sesame filling, etc., can be fished out after cooking. Then take red dates, almonds, walnuts and rock sugar in moderation. First of all, the walnuts to hot water soaked 5 minutes, remove the thin skin; then soften the dates to remove the kernel; almonds softened peeled; all the materials into the juicer with half a bowl of water into the puree. Boil these date nut puree on low heat, add rock sugar and pour it on the boiled dumplings, then it becomes a bowl of date nut porridge dumplings.