How long does it take to cook the cold salad of Cordyceps sinensis for about 3 minutes? Because it is eaten cold, the cooking time should not be too long, but the Cordyceps sinensis should be soaked in water 10 minute before cooking.
Although Cordyceps sinensis is called a flower, it is not a flower, but a kind of fungus, which is very similar to common edible fungi such as mushrooms and Pleurotus ostreatus, but the strain, growth environment and growth conditions are different. Cordyceps sinensis is peaceful, cold and dry, and most people can safely eat it. Cordyceps sinensis is rich in protein, amino acids and more than 30 trace elements needed by human body. Among them, cordycepic acid and cordycepin can comprehensively regulate the human environment, enhance the function of macrophages in the body, and enhance and regulate the human immune function.
The method of cold salad of cordyceps sinensis flowers: method 1
Ingredients: Cordyceps sinensis 250g, sesame oil, salt, balsamic vinegar, shallot, millet, little finger pepper, monosodium glutamate and garlic.
Exercise:
1. Pick the roots of Cordyceps sinensis, soak them in clean water for 10 minute, and then clean them.
2. Cut the millet pepper and green pepper into small circles.
3. Cut the onion into chopped green onion and chop the garlic into powder.
4. Put the ingredients other than onion into a bowl and mix them into sauce.
5. Wash the washed Cordyceps sinensis.
6. Take out and drain the water and put it in a plate.
7. Pour the prepared juice on it and sprinkle with chopped green onion.
Exercise 2
Ingredients: Cordyceps sinensis 300g, cucumber 1, coriander 30g, garlic 10g, steamed fish black soybean oil 10ml, sesame oil 5g, salt 2g, aged vinegar 10ml.
Exercise:
1. First, pick the flowers of Cordyceps sinensis and remove the old roots.
2. Wash and shred cucumber, wash and chop coriander, and smash garlic.
3. Add water to the pot to boil and cook for another 3 minutes. Rinse with cold water immediately after taking out to cool down and control moisture.
4. Put the Chinese caterpillar fungus into the pot, and then pour the shredded cucumber, coriander and minced garlic into it.
5. Add proper amount of aged vinegar and salt, and then add some steamed fish and soy sauce.
6. Finally, pour in sesame oil, stir well and serve.
Who can't eat cold cordyceps? People can't eat cold cordyceps during menstruation. After all, Cordyceps sinensis is a nourishing food, and cold food is especially not suitable for cold weather. There are also people with fever, people with hypertension and stroke, and patients with tumor diseases. They should be careful to eat or not eat during radiotherapy.
The method of cold salad of cordyceps sinensis flowers is especially suitable for the current season, which is very refreshing and delicious, and also has high edible value. Has the effects of moistening lung, tonifying kidney, protecting liver, resisting oxidation, resisting aging, resisting bacteria and diminishing inflammation, calming down, lowering blood pressure and improving immunity.