Milk is rich in protein. If there is hyperacidity, it can neutralize the gastric acid in the stomach. However, if accompanied by abdominal distension, it is recommended to drink a small amount, because protein in milk is not easy to digest in the body, which is easy to cause indigestion, thus aggravating the symptoms of abdominal distension.
2 what should I do if I have stomach acid and bloating and drink milk? 1, stop drinking. If you have already drunk milk with stomach acid and bloating, it is recommended not to continue drinking for the time being, otherwise it may aggravate stomach discomfort.
2. Eat starchy food properly. Eating some starchy foods in moderation after drinking milk can relieve stomach acid and bloating to some extent. Common starchy foods are rice, steamed bread and bread.
3. Seek medical attention in time. If you have extreme stomach discomfort or even acid reflux, it is recommended to seek medical advice in time to avoid delaying treatment.
3 What about stomach acid and bloating 1, take medicine. If you have symptoms of stomach acid and bloating, you can take some targeted drugs to treat stomach problems.
2. It is recommended to see a doctor. If the stomach acid and bloating are serious and cannot be relieved, it is recommended to go to the hospital for treatment in time.
3. Keep your diet light. Keeping a light diet in daily life can relieve gastric acid and bloating to some extent.
4 How to avoid stomach acid and bloating 1 and avoid overeating? When eating normally, try not to overeat, otherwise it will easily increase the burden on the gastrointestinal tract and cause stomach acid and bloating.
2. Avoid spicy food. If you often eat spicy and irritating food, it will easily cause irritation to the gastric mucosa, which will lead to gastric acid bloating.
3. Exercise properly. Moderate exercise can promote gastrointestinal peristalsis, enhance the body's immunity, and avoid stomach acid and bloating.