Steaming Chub Fish Head

Fish head is very nutritious and is especially loved by the whole family. Usually the practice of stewed fish head soup (white or red soup), dry pot fish head, chopped pepper fish head. But refreshing steamed fish head is not too see, try today, found that the meat is more tender than other practices, and completely retained the original flavor of the fish soup, worthy of health and delicious fish head. Like to eat fish head pro not dare to try, there will be joy oh!

Ingredients ?

Chub head half 500g or so

Salt moderate

Tender celery stalks a

Wine moderate

steamed fish drum oil ? Moderate amount

Steamed chub fish head recipe ?

Clean and dry half of the chub head, rub a small amount of salt on both sides and let it rest for half an hour.

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Celery, cleaned, leaves removed, stems cut into fine particles, set aside.

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Steamer pot with water to boil, fish head plate, water moderate amount of yellow wine on the pot, high heat steaming for 15 minutes, uncover the pot, sprinkle celery granules, called on the appropriate amount of steamed fish soy sauce, cover the lid to continue to steam three to five minutes. A delicious steamed fish head can be enjoyed.

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Tips

1, if the time is too short to marinate the fish head, it does not matter, I got home late from work today, the fish head dry and wipe the salt on the pot directly after steaming.

2, I do not like ginger, all the steamed fish basically do not use ginger. The first thing you need to do is to get your hands on some of the most popular products and services in the world, and then you can get your hands on some of the most popular products and services in the world.

The chub belongs to the high protein, low fat, low cholesterol fish, every 100 grams of chub contains 15.3 grams of protein, 0.9 grams of fat. In addition, chub also contains vitamin B2, vitamin C, calcium, phosphorus, iron and other nutrients. Chub has a protective effect on the cardiovascular system. Rich in phospholipids and memory-improving pituitary posterior lobe hormone, especially the high content of medulla oblongata, often eaten to warm the stomach, get rid of dizziness, benefit IQ, help memory, delay aging, moisturize the skin.