Home-style recipes for stir-fried noodles with onions and ingredients used:

2 eggs, 1 onion, 175 grams of noodles, appropriate amount of cooking wine, appropriate amount of light soy sauce, appropriate amount of salt, appropriate amount of chicken essence, onions and eggs How to make fried noodles.

Step 1. Ingredients: eggs, onions, noodles

2. Break the eggs into a bowl, add appropriate amount of cooking wine,

3. Beat the eggs liquid, set aside.

4. Peel off the skin of the onion and wash it.

5. Place on the chopping board and cut into shreds, set aside.

6. Blanch the noodles in boiling water and remove for 1-2 minutes.

7. Cool with cold water and set aside.

8. Heat the oil in the pan, add the egg liquid, stir-fry until it becomes lumpy, and serve out.

9. Then, use the oil from the scrambled eggs, add the chopped onions and stir-fry until raw.

10. Then, add the cooled noodles.

11. Add appropriate amount of light soy sauce, salt and chicken essence.

12. Season and stir-fry.

13. Finally, add the scrambled eggs and stir well, and it’s ready.

14. Take it out of the pot, put it on a plate, and you can eat it.

The nutritional value and efficacy of onions

1. The nutritional value of fried onions: Onions are rich in vitamin C, protein, cellulose, calcium, iron, selenium and other nutrients.

2. Fried onions have the following effects:

(1) Sterilize and reduce inflammation, effectively preventing the growth of E. coli and Staphylococcus aureus.

(2) Expectorant and diuretic, protect urinary system and relieve edema.

(3) Onions can stimulate the digestive glands to secrete gastric juice, thereby strengthening the spleen and aiding digestion.