1, Baduanjin
Chinese herbal medicines are selected: Vaccaria seed, Radix Codonopsis, Semen Cassiae, Radix Panacis Quinquefolii, Semen Sesami Niger, Semen Armeniacae Amarum, Semen Phaseoli, Curcuma Rhizome, Coicis Semen and Carthami Flos.
Introduction: Baduanjin is an excellent traditional health care method in China. During the epidemic in COVID-19, Baduanjin, a traditional folk fitness exercise, was rapidly popularized among the people. Baduanjin combined the theories of Yin and Yang, viscera and meridians of traditional Chinese medicine, and its medical value can be seen from the practice of formula, which has been widely circulated among the people since ancient times as a method to get rid of diseases and keep fit. Now we draw a diagram of Baduanjin with traditional Chinese medicine, and combine the way of TCM health preservation with Baduanjin to improve people's physical fitness and popularize the way of TCM health preservation.
2. Look, smell and ask questions
Chinese herbal medicines are selected: Herba Ephedrae, Mume Butterfly, Carthami Flos, Semen Ziziphi Spinosae, Eucommiae Cortex, Fructus Chaenomelis, Fructus Arctii, Herba Asari, Herba Lycopodii, Folium Schizonepetae, and Semen Sesami Niger.
Introduction: It originated from the sixty-first difficulty in Difficult Classics. The earliest use of four-word combination should be in the "Ancient and Modern Medical System": "Looking, hearing, asking and cutting four words is the program of medical treatment. "Through this work, the people's understanding of TCM diagnosis and treatment methods will be strengthened.
3. The epidemic is obligatory.
Chinese herbal medicines are selected: butterfly, iris, areca nut slices, spina gleditsiae and xanthium sibiricum.
Moral of the work: In front of novel coronavirus, it was angels in white who rushed to the front line. They were the most beautiful retrograde people on the road to anti-virus. They fought for people's safety in the hospital battlefield despite difficulties. Pay tribute to angels in white, respect nature and protect life.