1, black rice porridge

Practice: black rice, into the water to cook until the porridge will be cooked, into the egg 1 ~ 2, and then cook until boiling, mixing rock sugar serving.

2, jujube porridge

practice: jujube 10 ~ 15, 100 grams of round-grained rice, porridge as usual.

3, peanut kernel porridge

Practice: 50 grams of peanut kernels with clothes, 100 grams of round-grained polished polished rice, with the - pot of water to cook porridge. Eat with sugar to taste.

Chicken liver porridge 4 Practice: 100 grams of round-grained rice, add water to boil; 50 grams of chicken liver, cleaned and cut into fine, into the porridge, continue to cook until the porridge into the seasoning to serve.

4, chicken liver porridge

Practice: 100 grams of round-grained rice, add water to boil; 50 grams of chicken liver, wash and cut fine, into the porridge, continue to cook until the porridge, seasoned food.

5, chrysanthemum seedlings

practice: young chrysanthemum seedlings 15 ~ 30 grams, cleaned and cut fine; 100 grams of round-grained rice, rock sugar, as usual porridge.

6, Coix Seed glutinous rice red dates porridge

Practice: 100 grams of glutinous rice, Coix Seed, red dates 50 grams, add water to cook porridge, porridge is thick when adjusted to brown sugar to eat.

7, mushroom porridge

Practice: 80 to 200 grams of round-grained rice, wash, add 4 to 5 bowls of water; 80 to 100 grams of mushrooms, soak and wash, cut into strips into the pot, together with a high-fire boiling, low-fire cooking into a thick, add a small amount of salt can be consumed.

8, yam and wolfberry porridge

Practice: yam, wolfberry 15 grams of washing, 80 grams of polished round-grained rice and yam, wolfberry into a pot, add water 4 bowls of high-flame boiling, small fire until the porridge.

The above is what I share today, I hope it can help you.