A sore throat is helpful to drink salt water.

The common sore throat in life is usually caused by inflammation of the throat or persistent cough, and most of them are accompanied by infection of fungi and viruses in the throat. However, the concentration of salt solution is high. Due to osmotic pressure, the fungus cells can be dehydrated and inactivated, which can play a role in sterilization and anti-inflammation, and has a certain relief effect on sore throat caused by fungal infection.

2 How to drink salt water to relieve sore throat is mainly related to the osmotic pressure of salt water, so the concentration of prepared salt water is generally higher; When drinking, put it in the mouth first, and then slowly swallow a small amount, so that the saline slowly flows through the throat and touches the focus area as much as possible to ensure the sterilization effect.

When is it good to drink salt water for sore throat?

There is no time limit for drinking salt water for sore throat.

Salt solution to relieve sore throat is not a drug treatment, and there is not much time limit. When the throat is dry and painful, you can drink a small amount of salt solution to help relieve pain and promote healing and recovery.

Note: The morning is the time when the blood viscosity of human body is the highest in a day. Drinking salt water will obviously increase blood pressure, which is not good for health. Therefore, it is best to drink warm water in the morning, and it is not recommended to drink salt water.

4 What is good for sore throat? Olive salt water material: 3 olives and salt.

Practice: add a small amount of water to salt, then add olives, soak for 3 hours, then dilute with warm water, so as to sip your mouth four or five times a day.

Efficacy: Olive can clear away heat and detoxify, relieve sore throat and eliminate phlegm, and salt water has certain bactericidal effect. This method is suitable for wind-heat sore throat.

Sophora Tonkinensis and Radix Isatidis Tea Material: One or two of Sophora Tonkinensis and Radix Isatidis respectively.

Practice: Put Radix Sophorae Tonkinensis and Radix Isatidis into a casserole, add 3 bowls of water, first boil with high fire, then turn to low fire, boil into water for one night, and drink it in four times, one day for five days.

Efficacy: This prescription is used for sore throat caused by stomach heat (yellow or green tonsils).