The soybean is a very nutritious food, there are many practices, but also with meat, vegetables, etc. *** with cooking such as soybean stewed pig's feet, soybean mountain celery and so on. The following are some of the soybean individual practices:
1. braised soybean: soybean into the water to boil, blanch to remove foam and impurities, and then wash with water and spare. Heat the oil in another pot, burst the onion, ginger and garlic, add the soybeans and stir-fry for a while, then add the appropriate amount of soy sauce, rock sugar, cooking wine, dried tofu, and add dried chili peppers and stir-fry. Add water, bring to a boil, skim the foam, simmer for 40 minutes until the soybeans are flavored and ready to serve.
2. soy sauce soybean: soak clean soybeans in water for 1 hour, blanch them in boiling water for about 3 minutes. Put the blanched soybeans and the right amount of soy sauce, rock sugar, cooking wine, green onions, ginger and garlic into a pot, add the right amount of water, cook over low heat, and collect the juice on the table.
3. Sour and spicy soybean soup: put soybeans into the water to boil, blanch to remove foam and impurities, and then wash with water and standby. In addition, in another pot of hot oil, burst incense ginger and garlic, pour the right amount of water or chicken broth, add the soaked fungus and enoki mushrooms, boil and add soybeans, cook for another 10 minutes or so, and then add the right amount of vinegar, soy sauce, salt, monosodium glutamate, chili oil and boil, add a little cornstarch to thicken the water, then you can serve.
4. Cook soybean porridge: soak soybeans in water for 2 hours, pour into the pot and bring to a boil, turn the heat down and cook until very soft, add the right amount of water and rice with porridge, cook until the rice porridge is rotten and thick so far, according to personal taste, add the right amount of sugar. This cooked soybean porridge taste soft, nutritious, especially suitable for the morning or afternoon time to enjoy.
These soybean practices are unique in flavor and nutrients, and are a great way to enjoy a meal. However, as everyone's taste is different, it is recommended that you can fine-tune it to your personal taste while making it.