Making ingredients:

Papaya a (about one and a half kilograms of weight), 2 to 3 grams of clam oil, a cup of fresh milk, a cup of water, rock sugar moderate (dieters can not use).

Production process:

1, clam oil soaked to white translucent state, standby.

2, papaya wash the skin, cut out 2/5 at the top for the lid, papaya cup cut into jagged, scoop out the core and pith, papaya into the stew pot.

3, rock sugar and water together with the boiler dissolved, and then into the clam paste boil half an hour, add milk, to be rolled, rolled into the papaya cup, cover, with a toothpick inserted into the papaya cover, simmer until the water boils after about 20 minutes can be.

The snow clam is a precious frog species that grows in China's Xiaoxing'anling Mountains, Changbai Mountains, Laoya Mountain, Wanda Mountain Range, Zhang Guangcai Ling area, because it hibernates under the snow for more than 100 days in winter, so it is called "snow clam". Snow clam oil is extracted from female northeastern forest frogs, and has been listed as one of the four mountain treasures (bear's paw, forest frog, flying dragon, monkey head) since the Ming Dynasty. It has been used as tribute since the Qing Dynasty. Forest frog oil contains 4 kinds of hormones, 9 kinds of vitamins, 13 kinds of trace elements and 18 kinds of amino acids and a variety of ketones, alcohols, peptides bioactive factors.

Papaya is rich in more than 17 kinds of amino acids and calcium, iron, etc., but also contains papain, papaverine, etc.. Half of a medium-sized papaya is enough to provide adults with the vitamin C they need.