Lamb is warm, tender and nutritious, which can ward off the cold and replenish the body at the same time. It is most suitable for winter eating, so it is called winter tonic. The weather is cold and the sky is freezing. People warm themselves up and blow the air conditioner, and they get angry easily if they are not careful. Therefore, it is more reasonable to combine vegetables in the diet. If you add soy products, plant protein will supplement animal protein, and the nutrition will be more complete. Next, I will take you to do this cuisine.

I. Prepare ingredients

500 grams of lamb, 1 block of tofu, 1 green onion, 1 ginger, 15 chili peppers, 2 dried chili peppers, take 2 tablespoons of raw sesame oil and 1 tablespoon, 1 tablespoon of salt, 2 tablespoons of salad oil, 1 shallot, 1 tablespoon of cooking wine.

Two, practice

1. Open a bag of lamb meat rolls. It's easy and quick to use lamb rolls, and you can have a dish ready in 10 minutes. You can also use lamb and lamb chops, but the stew will take longer, and the lamb will take at least an hour to cook.

2. Tofu nuts are supposed to be square, so I bought triangular ones because they were sold out. When I got home, I cut it into small pieces and blanched it in a pot of boiling water for a minute, then removed the grease and dust from the outside and fished it out for use.

3. Cabbage washed and cut, leaves and ribs separated.

4. Pour oil into the pot, add ginger and scallions and sauté, add half a pot of water, bring it to a boil, then add the lamb rolls and cook over medium heat. Do not stir with chopsticks and spatula, so as not to break the meat rolls and solidify.

5. After boiling, skim off the froth on the soup with a spoon, put it into the cabbage dish, then pour in the tofu nuts and cook for 5 minutes on high heat, then pour in the cabbage leaves, which are placed at the back because they mature easily. Bring to a boil and turn up and down again. By this time the lamb rolls are set, so don't worry about burning.

6. Once all the leaves are cooked and soft, add salt and MSG to taste and make the soup creamy.

7. Put it in a bowl, bring it to the table and eat it while it's hot.

8. This cabbage and tofu fruit stewed lamb is ready. The soup is delicious, the lamb is tender, the cabbage is tender and slightly sweet, and the tofu fruit is tender and juicy. You can eat it directly if you like it light. If you like it heavy, you can dip it in a dipping sauce. It's hot, hot, warm and delicious. Remember to eat it often in winter!

Three, tips

1. This dish with lamb rolls. There are several bags in the winter home refrigerator, eat take convenient and quick. Or lamb, lamb chops, leg of lamb boiled, stewed once, bagged and stored in the refrigerator to freeze, one serving at a time.

2. Lamb is warm, eat more easily angry, so and vegetables with more reasonable, especially with cabbage.

3. Soak the tofu nuts before adding them to the pot to remove the grease and dust on the outside, and also to shorten the time they are stewed in the pot, especially when paired with lamb rolls, which are easy to cook.