Stewed potatoes and turnips, it is best to use beef brisket.
Brisket, which is the loose muscle in the belly and near the ribs of a cow, is a piece of meat with tendons, meat, and grease flower, which is just a general term.
Beef stew with potatoes
Main ingredient: 1 catty of beef brisket, 1 catty of beef tendon
Accessories: 3 potatoes, 1 carrot
Practice:Beef washed, the whole piece of cool water on the pot, open the lid blanch.
Rolling boil after fishing out with hot water to wash (pay attention to the entire stewing process do not use cold water, meat a radical will not be easy to rot).
Cut small pieces, preferably in a leaky pot to drain well.
Put oil in the pot. Oil 30% hot put onion ginger red chili, sautéed put meat, quickly stir fry.
Meat breaks raw put raw pumping old soy sauce icing sugar, continue to stir fry.
Fried almost, pour boiling water to the meat did not. High heat boiling 2 minutes, with the soup with the meat into the electric pressure cooker (I dare not use put on the fire pressure cooker). Put in a packet of stew seasoning and as much salt as you feel comfortable with. (If you use a regular pressure cooker just salt it after you open the lid.) Pressure cooker for 30 minutes, out of the pot.
Potatoes and carrots cut into pieces, put a little oil in the pot, oil half hot, low heat potatoes and carrots sauteed a little (with oil sauteed carrots have nutrients, potatoes are easy to stew soft and not easy to stick the pot). Add some beef and soup, the proportion of your own mix. Depending on the saltiness of the soup, decide whether to put salt or not. Stew over low heat until the potatoes are soft, then over high heat to reduce the sauce. Plate, put parsley, can eat.
Beef Stewed Radish
Main ingredient: 1 catty of beef
Accessories: half a radish, 1 ginger, 1 green onion, 1 green garlic, 5 dried red peppercorns, 2 star anise, 1 four packet
How to do it:
Prepare the beef and radish, as well as the spices.
Wash the beef and cut it into random cubes, wash the white radish and cut it into cubes.
Place the beef in a casserole dish, add ginger, white onion, star anise, cinnamon, season with a little oil and dark soy sauce, and mix well.
Keep the heat low and cook, stirring often, until the beef is firm and fragrant.
Pour in the boiling water that doesn't cover the beef, add the dried red peppers and the four-item packet.
Cover with a lid and turn on high heat to medium-low heat and simmer for 1 hour.
Stir-fry the diced radish in an oil-free dry skillet over low heat for a few minutes, until lightly browned on the outside.
Add the diced radish to the beef, cover and cook over medium-high heat for half an hour, season with a pinch of salt, add the green garlic and cook for a few minutes.