2. Acanthopanax senticosus tea has the effects of invigorating qi and strengthening spleen, warming kidney yang, nourishing heart and calming nerves. It is often used to treat inappetence, weakness of waist and knees, physical weakness, insomnia and dreaminess caused by kidney yang deficiency, and can also promote the metabolism of brain cells and improve sleep quality.

3, in addition, long-term drinking can also improve the body's immunity and memory. Therefore, Acanthopanax senticosus tea can be drunk at night, but it is best to take it half an hour after meals.