1. The correct way to take donkey hide gelatin cake is to eat one to three pieces every day, and do not eat more. It needs to be taken continuously in autumn and winter, and the total amount is between 1000g and 2000g. The best effect is to keep it all year round.

2. Time of consumption: According to expert research, donkey-hide gelatin cake is most effective when eaten before breakfast and after dinner. Eating donkey-hide gelatin cake before breakfast is when metabolism is relatively fast. Eating donkey-hide gelatin cake at this time can allow the body to quickly absorb the nutrients of donkey-hide gelatin cake and play a role in replenishing blood. The reason for eating donkey hide gelatin cake after dinner is because you will go to bed immediately after dinner, which is when the skin absorbs nutrients. In this way, the skin can absorb the influence well and achieve the effect of beautifying the skin. Generally, taking it on an empty stomach is beneficial to absorption. You can take it with meals. If you feel uncomfortable in your stomach, take it one hour after meals.