Stewed chicken with chestnut

Ingredients: black-bone chicken 300g, chestnut100g, red dates, medlar, ginger slices, cooking wine, salt and chicken powder.

Practice:

1, clean black-bone chicken, cut off the claw tip and cut into pieces, and cut the washed chestnut in half.

2, add water to the pot to boil, pour in the chicken and cook until it is broken, remove and drain.

3. Put ginger slices in the pot, pour chicken pieces, chestnuts and red dates, and add a little cooking wine.

4, and then pour in the right amount of water.

5. Cover and bring to a boil, then simmer for 90- 120 minutes until the chicken is cooked.

6, uncover, remove the floating foam, and then add the medlar to stew for a while.

Roasted chestnut with mushrooms

Ingredients: 250g of Lentinus edodes, 0/00g of chestnut/kloc-,50g of pea tip, 0/egg/kloc-,starch, green onion, garlic, ginger, pepper, monosodium glutamate, salt, sugar, edible oil and broth.

Production method:

1, wash the mushroom, pea tip, green onion, ginger and garlic respectively, cut the onion into sections, and slice the mushroom, chestnut, ginger and garlic.

2. Boil the sheet with boiling water until it is six-ripe, and take it out and drain the water; Put mushrooms into a bowl, add egg liquid and starch and mix well.

3. Put the oil in the pot, heat it to 60%, and add the mushroom slices and peas.

4. Stir-fry until it is slightly yellow, and stir-fry the plate, onion, ginger and garlic for a few times.

5, add broth, add salt, pepper, sugar, monosodium glutamate after boiling.

6, use starch to thicken, pour hot oil, and serve out of the pot.

Chestnut can't be eaten with anything.

Warm food

Such as: mutton, dog meat, durian, litchi, longan, ginger, etc., because of the warm nature of chestnut, it may not be obviously uncomfortable to eat with moderate amount of warm food, but if it is eaten too much at the same time, it may aggravate the hot and dry gas in the body and easily cause the reaction of getting angry.

Starch-rich food

Such as: potato, yam, cold potato, broad bean, lotus seed, pumpkin, etc., because the starch content in chestnut is relatively high, it is more difficult to digest. If you eat too many other foods rich in starch at the same time, it will increase the burden of digestion and easily cause indigestion symptoms such as flatulence.