Persimmon cake, also known as persimmon cake, is a cake-like food made of persimmon and a famous traditional snack in China. The nutritional value is very high, and the vitamin and sugar content is about 2 times higher than that of common fruits1~. After air drying, the surface of persimmon presents white material as persimmon cream, and the main component is fructose. Because persimmon is dried fruit preserved, it is naturally sun-dried, and the water evaporates, and fructose dissolved in water precipitates in this process, forming persimmon cream.

Persimmon belongs to dried fruit food? The calorie level of fruits and preserved fruits mainly depends on the sugar content. The higher the proportion of sugar in fruit, the higher its calories are. The sugar content of persimmon is about1~ 2 times higher than that of ordinary fruits. The calorie of persimmon is 250 kcal/100g, which is much higher than that of rice. The calorie of a persimmon is equivalent to half a bowl of rice, which is a food that dieters can't avoid. Persimmon is a kind of food with high carbohydrate content and calories, high potassium content and close vitamin C content to that of orange. It's best not to eat persimmon during weight loss. After processing, the sugar content of persimmon is much higher than that of fresh persimmon. Eating persimmon properly can supplement the carbohydrates needed by human body. However, if you eat too much sugar at one time and your body can't consume too much sugar in time, it will cause a lot of sugar to accumulate in your body and turn into fat storage over time, which will not only help you lose weight but also make you fat. Moreover, eating more persimmons can easily lead to excessive heat and dampness in the human body. Persimmon contains high sugar. Excessive consumption will lead to the satiety of the spleen and stomach and aggravate the moisture in the body, which will lead to excessive spleen moisture, which is not conducive to health.