Dishes: steamed abalone craft: steamed taste: standard salty fresh ingredients: abalone 200g, seasoning: salt 5g, cooking wine 10g, onion 10g, monosodium glutamate 2g, ginger 30g, vinegar 20g, pepper 5g, soy sauce 15g, sesame oil 5g, with appropriate amounts. Processing technology 1. Use an oblique straight knife to separate the two sides of abalone and cut it from the middle. 2. Wash the onion and ginger, cut the onion into strips, cut the ginger in half and slice the other half; 3. Put abalone in a dish, add cooking wine, monosodium glutamate, soup 100 ml, onion strips, ginger slices, pepper and salt, and steam in a drawer; 4. Steam for about 10 minute, take out, and pick out onions, ginger and peppers; 5. Add vinegar, soy sauce, Jiang Mo and sesame oil to the bowl and beat into ginger juice; 6. When eating, use abalone with ginger juice and dip it in ginger juice. Craft Tips When processing Jiang Mo, it should be small and even, and the chopping board should be clean. The food tastes white, fresh and tender, especially when eaten with ginger juice. How to eat Chinese food | Healthy Tips for Dinner The soft part of abalone is fat and tender, rich in protein, and has the therapeutic effect of nourishing the heart and improving eyesight. With high nutritional value, it is one of the precious sea treasures. Dietary nutrition abalone: abalone is rich in protein, with more nutrients such as calcium, iron, iodine and vitamin A; Has the effects of nourishing yin, clearing away heat, and benefiting the mind. The recipe is similar to abalone: abalone should not be eaten with chicken, wild boar and beef liver. Although historical and cultural abalone is called fish, it is actually not a fish, but an invertebrate mollusk. The islands near Dalian coast are rich in abalone. Practice of steaming abalone 3. Steamed abalone 1. Put an oblique straight knife on both sides of abalone and cut it from the middle; 2. Wash the onion and ginger, cut the onion into strips, cut the ginger in half and slice the other half; 3. Put abalone in a dish, add cooking wine, monosodium glutamate, soup 100 ml, onion strips, ginger slices, pepper and salt, and steam in a drawer; 4. Steam for about 10 minute, take out, and pick out onions, ginger and peppers; 5. Add vinegar, soy sauce, Jiang Mo and sesame oil to the bowl and beat into ginger juice; 6. When eating, use abalone with ginger juice and dip it in ginger juice. Method of Steaming Abalone Ingredients: Abalone, shredded Chili, Onion, Garlic, Pepper, Soy Sauce, Sugar Operation: (1) Abalone is washed with salt and cut. (2) Shredding Zanthoxylum bungeanum, cutting onion and garlic into sections, adding a small amount of Zanthoxylum bungeanum, sesame and sesame oil, and adding a small amount of water to make seasoning. (3) Put the baby abalone in a pan, sprinkle some sauce, then add the baby abalone and sauce, and steam it layer by layer. Put out the fire when the internal organs are exposed. Steamed abalone cuisine and its efficacy: Northeast cuisine nourishing liver recipe nourishing yin recipe nocturnal urine recipe improving eyesight recipe technology: steamed steamed abalone production materials: main ingredients: abalone 200g seasoning: salt 5g, cooking wine 10g, onion 10g, monosodium glutamate 2g, ginger 20g, vinegar 20g, pepper 5g and soy sauce 65438+. Steamed abalone: 1. Put an oblique straight knife on each side of abalone and cut it from the middle; 2. Wash the onion and ginger, cut the onion into strips, cut the ginger in half and slice the other half; 3. Put abalone in a dish, add cooking wine, monosodium glutamate, soup 100 ml, onion strips, ginger slices, pepper and salt, and steam in a drawer; 4. Steam for about 10 minute, take out, and pick out onions, ginger and peppers; 5. Add vinegar, soy sauce, Jiang Mo and sesame oil to the bowl and beat into ginger juice; 6. When eating, use abalone with ginger juice and dip it in ginger juice. The key to making steamed abalone: when processing Jiang Mo, it should be small and even, and the chopping board should be clean. Health Tips The soft part of abalone is fat and tender, rich in protein, and has the dietotherapy effect of nourishing the heart and improving eyesight. With high nutritional value, it is one of the precious sea treasures. Food is similar to abalone: abalone should not be eaten with chicken, wild boar and beef liver. Domestic practice of abalone Fresh abalone and dried abalone are very different in texture, and they are basically two kinds of food. At high temperature, the texture of fresh abalone will change from crisp (within 3 minutes) to tough (within 3 hours) and then to soft. So there are only two ways to eat, one is raw or half cooked, and the other is cooked for a long time. After the dried abalone is cooked, it is sticky with both soft and hard. It tastes a bit like a cold rice cake. Actually, it's not very delicious. The best way to eat fresh abalone is to mix it with warm water. After washing abalone, blanch it with boiling water for 3 minutes, take it out and let it cool, put it in a into the pit plate with a blade, and take another bowl of mixed juice (2 grams of salt, 5 grams of monosodium glutamate, 25 grams of sugar, 50 grams of white vinegar, 20 grams of mushroom soy sauce, 5 grams of red oil and 50 grams of mineral water), pour it into the abalone plate and sprinkle with coriander powder. Boiled abalone: Wash the abalone, put it with a cross knife on the back, put it in boiling water for 3 minutes, take it out and put it on a plate, add shredded onion, shredded ginger and shredded coriander, season the original soup with salt, and pour it on the abalone after boiling. If it is Australian abalone, it needs to be sliced before launching. Stir-fried abalone slices raw materials: abalone, onion, ginger, dried Chili (I prefer spicy food, but not for friends who don't like it) seasoning: sugar+soy sauce, and the taste can be adjusted by yourself: abalone slices (cut horizontally and vertically, depending on whether you like it or not. . . )。 Wash it after slicing and rinse it with boiling water, so that there will be no water when frying. Take an oil pan, add ginger, onion and pepper, then add abalone and stir fry. Pay attention to the time when adding seasoning. Abalone is easy to age, and it can be cooked as soon as the juice is collected.